| East Town Moves |
| Name |
Type |
Strength |
Hits |
Direction |
Distance |
Speed | Effect |
| Charm |
 |
- |
1 |
Wave |
Wide |
Medium |
Lowers opponent's Attack |
| Cut |
 |
★★ |
1 |
Close |
Short-Distance |
Fast |
No additional effect |
| Swagger |
 |
- |
1 |
Wave |
Wide |
Medium |
Increases strength but confuses user |
| After You |
 |
- |
1 |
- |
Wide |
Medium |
All opponents attack before you |
| Bide |
 |
- |
1 |
- |
Long Distance |
Slow |
Does damage based on the damage you receive from attacks |
| Facade |
 |
★★ |
1 |
Close |
Short-Distance |
Medium |
Doubles damage if user is affected by a status condition |
| Grasswhistle |
 |
- |
1 |
Wave |
Wide |
Medium |
Puts the opponent to sleep |
| Stun Spore |
 |
- |
1 |
Close |
Long Distance |
Fast |
Paralyses opponent |
| Absorb |
 |
★★ |
1 |
Close |
Short-Distance |
Medium |
Recovers HP based on the damage done to the opponent |
| Growth |
 |
- |
1 |
- |
Long Distance |
Slow |
Increases user's Attack |
| Sleep Powder |
 |
- |
1 |
Wave |
Wide |
Medium |
Puts the opponent to sleep |
| Ingrain |
 |
- |
1 |
- |
Long Distance |
Medium |
Prevent's the user from moving but heals HP |
| Flash |
 |
- |
1 |
Wave |
Wide |
Medium |
Lowers the opponent's Accuracy |
| Mega Drain |
 |
★★ |
1 |
Wave |
Wide |
Medium |
Restores your Hit Points when you do damage |
| Round |
 |
★★ |
1 |
Wave |
Wide |
Medium |
Increases damage if partners also use this move |
| West Town Moves |
| Name |
Type |
Strength |
Hits |
Direction |
Distance |
Speed | Effect |
| Aromatherapy |
 |
- |
1 |
- |
Long Distance |
Slow |
Heals status changes |
| Grass Knot |
 |
★★★ |
1 |
Close |
Wide |
Medium |
Does more damage the heavier the opponent |
| Synthesis |
 |
- |
1 |
- |
Long Distance |
Slow |
Heals the user's HP by up to 50% |
| Endure |
 |
- |
1 |
- |
Wide |
Fast |
Allows you to survive to 1 Hit Point when attacked |
| Safeguard |
 |
- |
1 |
All Directions |
Long Distance |
Slow |
Prevents status afflictions |
| Quiver Dance |
 |
- |
1 |
- |
Long Distance |
Slow |
Increases the user's Attack, Defense and Speed |
| Swords Dance |
 |
- |
1 |
- |
Wide |
Slow |
Incrases the user's Attack |
| Helping Hand |
 |
- |
1 |
Close |
Short-Distance |
Fast |
Increases the strength of partners by 50% |
| Rest |
 |
- |
1 |
- |
Long Distance |
Medium |
Puts the user to sleep but heals all HP |
| Light Screen |
 |
- |
1 |
All Directions |
Long Distance |
Slow |
Halves damage received while this move is in effect |
| Teeter Dance |
 |
- |
1 |
All Directions |
Wide |
Slow |
Confuses opponent |
| Magical Leaf |
 |
★★★ |
4 |
Projectile |
Wide |
Medium |
No additional effect |
| Substitute |
 |
- |
1 |
- |
Long Distance |
Slow |
Lowers your HP but creates a substitute |
| Hidden Power |
 |
★★★ |
1 |
All Directions |
Short-Distance |
Medium |
Does different damage depending on the Pokémon species |
| Level Up |
|
| — |
Growth |
 |
The user's body grows all at once, raising the Attack and Sp. Atk stats. |
| — |
Leech Seed |
 |
A seed is planted on the target. It steals some HP from the target every turn. |
| — |
Mega Drain |
 |
A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. |
| — |
Synthesis |
 |
The user restores its own HP. The amount of HP regained varies with the weather. |
| 10 |
Teeter Dance |
 |
The user performs a wobbly dance that confuses the Pokémon around it. |
| 28 |
Quiver Dance |
 |
The user lightly performs a beautiful, mystic dance. It boosts the user's Sp. Atk, Sp. Def, and Speed stats. |
| 46 |
Petal Dance |
 |
The user attacks the target by scattering petals for two to three turns. The user then becomes confused. |