Refresh Details Level Up TM Egg Move
Gen VII Dex Gen VI Dex Gen V Dex Gen IV Dex Gen III Dex

Attack Name Battle Type Category
Refresh
リフレッシュ
Power Points Base Power Accuracy
20 0 0
Battle Effect:
The user rests to cure itself of poisoning, a burn, or paralysis.
Secondary Effect: Effect Rate:
Heals poison, paralysis, or a burn. -- %
Z-Refresh Detailed Effect
Restores HP Heals the Hit Points of this Pokémon
Base Critical Hit Rate Speed Priority Pokémon Hit in Battle
None 0 Self
Physical Contact Sound-Type - Details Punch Move - Details Snatchable Z Move?
No No No Yes Yes
Defrosts When Used? Hits the opposite side in Triple Battles? Reflected By Magic Coat/Magic Bounce? Blocked by Protect/Detect? Copyable by Mirror Move?
No No No No No

Pokémon That Learn Refresh By Level Up
No. Pic Name Type Abilities Base Stats Level
HP Att Def S.Att S.Def Spd
#108
Lickitung Own Tempo
Oblivious
Cloud Nine
90 55 75 60 75 30 Lv. 45
#113
Chansey Natural Cure
Serene Grace
Healer
250 5 5 35 105 50 Lv. 9
#133
Eevee Run Away
Adaptability
Anticipation
55 55 50 45 65 55 Lv. 20
#222
Corsola Hustle
Natural Cure
Regenerator
65 55 95 65 95 35 Lv. 13
#242
Blissey Natural Cure
Serene Grace
Healer
255 10 10 75 135 55 Lv. 9
#333
Swablu Natural Cure
Cloud Nine
45 40 60 40 75 50 Lv. 26
#334
Altaria Natural Cure
Cloud Nine
75 70 90 70 105 80 Lv. 26
#350
Milotic Marvel Scale
Competitive
Cute Charm
95 60 79 100 125 81 Lv. 1
Lv. 7
#380
Latias Levitate 80 80 90 110 130 110 Lv. 13
#381
Latios Levitate 80 90 80 130 110 110 Lv. 13
#385
Jirachi Serene Grace 100 100 100 100 100 100 Lv. 25
#440
Happiny Natural Cure
Serene Grace
Friend Guard
100 5 5 15 65 30 Lv. 9
#463
Lickilicky Own Tempo
Oblivious
Cloud Nine
110 85 95 80 95 50 Lv. 45
#493
Arceus Multitype 120 120 120 120 120 120 Lv. 50
#531
Audino Healer
Regenerator
Klutz
103 60 86 60 86 50 Lv. 9
#788
Tapu Fini Misty Surge
Telepathy
70 75 115 95 130 85 Lv. 26
Pokémon That Learn Refresh By Breeding:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#007
Squirtle Torrent
Rain Dish
44 48 65 50 64 43
#008
Wartortle Torrent
Rain Dish
59 63 80 65 80 58
#009
Blastoise Torrent
Rain Dish
79 83 100 85 105 78
#054
Psyduck Damp
Cloud Nine
Swift Swim
50 52 48 65 50 55
#055
Golduck Damp
Cloud Nine
Swift Swim
80 82 78 95 80 85
#060
Poliwag Water Absorb
Damp
Swift Swim
40 50 40 40 40 90
#061
Poliwhirl Water Absorb
Damp
Swift Swim
65 65 65 50 50 90
#062
Poliwrath Water Absorb
Damp
Swift Swim
90 95 95 70 90 70
#131
Lapras Water Absorb
Shell Armor
Hydration
130 85 80 85 95 60
#152
Chikorita Overgrow
Leaf Guard
45 49 65 49 65 45
#153
Bayleef Overgrow
Leaf Guard
60 62 80 63 80 60
#154
Meganium Overgrow
Leaf Guard
80 82 100 83 100 80
#177
Natu Synchronize
Early Bird
Magic Bounce
40 50 45 70 45 70
#178
Xatu Synchronize
Early Bird
Magic Bounce
65 75 70 95 70 95
#183
Marill Thick Fat
Huge Power
Sap Sipper
70 20 50 20 50 40
#184
Azumarill Thick Fat
Huge Power
Sap Sipper
100 50 80 60 80 50
#186
Politoed Water Absorb
Damp
Drizzle
90 75 75 90 100 70
#258
Mudkip Torrent
Damp
50 70 50 50 50 40
#259
Marshtomp Torrent
Damp
70 85 70 60 70 50
#260
Swampert Torrent
Damp
100 110 90 85 90 60
#276
Taillow Guts
Scrappy
40 55 30 30 30 85
#277
Swellow Guts
Scrappy
60 85 60 75 50 125
#298
Azurill Thick Fat
Huge Power
Sap Sipper
50 20 40 20 40 20
#366
Clamperl Shell Armor
Rattled
35 64 85 74 55 32
#367
Huntail Swift Swim
Water Veil
55 104 105 94 75 52
#368
Gorebyss Swift Swim
Hydration
55 84 105 114 75 52
#535
Tympole Swift Swim
Hydration
Water Absorb
50 50 40 50 40 64
#536
Palpitoad Swift Swim
Hydration
Water Absorb
75 65 55 65 55 69
#537
Seismitoad Swift Swim
Poison Touch
Water Absorb
105 95 75 85 75 74
#594
Alomomola Healer
Hydration
Regenerator
165 75 80 40 45 65
#676
Furfrou Fur Coat 75 80 60 65 90 102
#682
Spritzee Healer
Aroma Veil
78 52 60 63 65 23
#683
Aromatisse Healer
Aroma Veil
101 72 72 99 89 29

 
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