Bulk Up Details Level Up TM Egg Move5th Gen Dex4th Gen Dex3rd Gen Dex

Attack Name Battle Type Category
Bulk Up
ビルドアップ
Power Points Base Power Accuracy
20 0 0
Battle Effect:
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
Secondary Effect: Effect Rate:
Raises user's ATTACK and DEFENSE one stage. -- %
TM # Speed Priority Pokémon Hit in Battle
TM08 0 User
Physical Contact Sound-Type - Details Punch Move - Details Snatchable Usable in Sky Battles?
No No No Yes Yes
Defrosts When Used? Hits the opposite side in Triple Battles? Reflected By Magic Coat/Magic Bounce? Blocked by Protect/Detect? Copyable by Mirror Move?
No No No No No

Pokémon That Learn Bulk Up By Level Up
No. Pic Name Type Abilities Base Stats Level
HP Att Def S.Att S.Def Spd XY ΩRαS
#066
Machop Guts
No Guard
Steadfast
70 80 50 35 35 35  Lv. 37
#067
Machoke Guts
No Guard
Steadfast
80 100 70 50 60 45  Lv. 43
#068
Machamp Guts
No Guard
Steadfast
90 130 80 65 85 55  Lv. 43
#256
Combusken Blaze
Speed Boost
60 85 60 85 60 55 Lv. 28Lv. 31
#257
Blaziken Blaze
Speed Boost
80 120 70 110 70 80 Lv. 28Lv. 31
#383
Groudon Drought 100 150 140 100 90 90 Lv. 60Lv. 50
#532
Timburr Guts
Sheer Force
Iron Fist
75 80 55 25 35 35 Lv. 28Lv. 28
#533
Gurdurr Guts
Sheer Force
Iron Fist
85 105 85 40 50 40 Lv. 29Lv. 29
#534
Conkeldurr Guts
Sheer Force
Iron Fist
105 140 95 55 65 45 Lv. 29Lv. 29
#538
Throh Guts
Inner Focus
Mold Breaker
120 100 85 30 85 45 Lv. 33Lv. 33
#539
Sawk Sturdy
Inner Focus
Mold Breaker
75 125 75 30 75 85 Lv. 33Lv. 33
#650
Chespin Overgrow
Bulletproof
56 61 65 48 45 38 Lv. 39Lv. 39
#651
Quilladin Overgrow
Bulletproof
61 78 95 56 58 57 Lv. 44Lv. 44
#652
Chesnaught Overgrow
Bulletproof
88 107 122 74 75 64 Lv. 44Lv. 44
#672
Skiddo Sap Sipper
Grass Pelt
66 65 48 62 57 52 Lv. 34Lv. 34
#673
Gogoat Sap Sipper
Grass Pelt
123 100 62 97 81 68 Lv. 34Lv. 34
Pokémon That Learn Bulk Up By TM:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#056
Mankey Vital Spirit
Anger Point
40 80 35 35 45 70
#057
Primeape Vital Spirit
Anger Point
65 105 60 60 70 95
#062
Poliwrath Water Absorb
Damp
90 95 95 70 90 70
#066
Machop Guts
No Guard
70 80 50 35 35 35
#067
Machoke Guts
No Guard
80 100 70 50 60 45
#068
Machamp Guts
No Guard
90 130 80 65 85 55
#106
Hitmonlee Limber
Reckless
50 120 53 35 110 87
#107
Hitmonchan Keen Eye
Iron Fist
50 105 79 35 110 76
#127
Pinsir Hyper Cutter
Mold Breaker
65 125 100 55 70 85
#150
Mewtwo Pressure 106 110 90 154 90 130
#151
Mew Synchronize 100 100 100 100 100 100
#209
Snubbull Intimidate
Run Away
60 80 50 40 40 30
#210
Granbull Intimidate
Quick Feet
90 120 75 60 60 45
#214
Heracross Swarm
Guts
80 125 75 40 95 85
#216
Teddiursa Pickup
Quick Feet
60 80 50 50 50 40
#217
Ursaring Guts
Quick Feet
90 130 75 75 75 55
#236
Tyrogue Guts
Steadfast
35 35 35 35 35 35
#237
Hitmontop Intimidate
Technician
50 95 95 35 110 70
#256
Combusken Blaze 60 85 60 85 60 55
#257
Blaziken Blaze 80 120 70 110 70 80
#286
Breloom Effect Spore
Poison Heal
60 130 80 60 60 70
#287
Slakoth Truant 60 60 60 35 35 30
#288
Vigoroth Vital Spirit 80 80 80 55 55 90
#289
Slaking Truant 150 160 100 95 65 100
#296
Makuhita Thick Fat
Guts
72 60 30 20 30 25
#297
Hariyama Thick Fat
Guts
144 120 60 40 60 50
#307
Meditite Pure Power 30 40 55 40 55 60
#308
Medicham Pure Power 60 60 75 60 75 80
#383
Groudon Drought 100 150 140 100 90 90
#384
Rayquaza Air Lock 105 150 90 150 90 95
#390
Chimchar Blaze 44 58 44 58 44 61
#391
Monferno Blaze 64 78 52 78 52 81
#392
Infernape Blaze 76 104 71 104 71 108
#418
Buizel Swift Swim 55 65 35 60 30 85
#419
Floatzel Swift Swim 85 105 55 85 50 115
#447
Riolu Steadfast
Inner Focus
40 70 40 35 40 60
#448
Lucario Steadfast
Inner Focus
70 110 70 115 70 90
#453
Croagunk Anticipation
Dry Skin
48 61 40 61 40 50
#454
Toxicroak Anticipation
Dry Skin
83 106 65 86 65 85
#475
Gallade Steadfast 68 125 65 65 115 80
#483
Dialga Pressure 100 120 120 150 100 90
#484
Palkia Pressure 90 120 100 150 120 100
#500
Emboar Blaze 110 123 65 100 65 65
#532
Timburr Guts
Sheer Force
75 80 55 25 35 35
#533
Gurdurr Guts
Sheer Force
85 105 85 40 50 40
#534
Conkeldurr Guts
Sheer Force
105 140 95 55 65 45
#538
Throh Guts
Inner Focus
120 100 85 30 85 45
#539
Sawk Sturdy
Inner Focus
75 125 75 30 75 85
#553
Krookodile Intimidate
Moxie
95 117 80 65 70 92
#555
Darmanitan Sheer Force 105 140 55 30 55 95
#559
Scraggy Shed Skin
Moxie
50 75 70 35 70 48
#560
Scrafty Shed Skin
Moxie
65 90 115 45 115 58
#614
Beartic Snow Cloak 95 110 80 70 80 50
#619
Mienfoo Inner Focus
Regenerator
45 85 50 55 50 65
#620
Mienshao Inner Focus
Regenerator
65 125 60 95 60 105
#627
Rufflet Keen Eye
Sheer Force
70 83 50 37 50 60
#628
Braviary Keen Eye
Sheer Force
100 123 75 57 75 80
#641
Tornadus Prankster 79 115 70 125 80 111
#642
Thundurus Prankster 79 115 70 125 80 111
#645
Landorus Sand Force 89 125 90 115 80 101
#650
Chespin Overgrow 56 61 65 48 45 38
#651
Quilladin Overgrow 61 78 95 56 58 57
#652
Chesnaught Overgrow 88 107 122 74 75 64
#659
Bunnelby Pickup
Cheek Pouch
38 36 38 32 36 57
#660
Diggersby Pickup
Cheek Pouch
85 56 77 50 77 78
#663
Talonflame Flame Body 78 81 71 74 69 126
#672
Skiddo Sap Sipper 66 65 48 62 57 52
#673
Gogoat Sap Sipper 123 100 62 97 81 68
#674
Pancham Iron Fist
Mold Breaker
67 82 62 46 48 43
#675
Pangoro Iron Fist
Mold Breaker
95 124 78 69 71 58
#689
Barbaracle Tough Claws
Sniper
72 105 115 54 86 68
#701
Hawlucha Limber
Unburden
78 92 75 74 63 118

Pokémon That Learn Bulk Up By Breeding:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd

 
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