Hit Points Attack Defense Speed Special Attack Special Defense Back to the Pokédex

Below are the Pokémon that give Effort Points in Defense. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No. Pic Name Type Abilities Base Stats Effort Points
HP Att Def S.Att S.Def Spd
#007
Squirtle Torrent
Rain Dish
44 48 65 50 64 43 1 Point
#008
Wartortle Torrent
Rain Dish
59 63 80 65 80 58 1 Point *
#011
Metapod Shed Skin
Shed Skin
50 20 55 25 25 30 2 Points
#014
Kakuna Shed Skin
Shed Skin
45 25 50 25 25 35 2 Points
#027
Sandshrew Sand Veil
Sand Rush
50 75 85 20 30 40 1 Point
#028
Sandslash Sand Veil
Sand Rush
75 100 110 45 55 65 2 Points
#047
Parasect Effect Spore
Dry Skin
Damp
60 95 80 60 80 30 1 Point *
#062
Poliwrath Water Absorb
Damp
Swift Swim
90 95 95 70 90 70 3 Points
#074
Geodude Rock Head
Sturdy
Sand Veil
40 80 100 30 30 20 1 Point
#075
Graveler Rock Head
Sturdy
Sand Veil
55 95 115 45 45 35 2 Points
#076
Golem Rock Head
Sturdy
Sand Veil
80 120 130 55 65 45 3 Points
#080
Slowbro Oblivious
Own Tempo
Regenerator
95 75 110 100 80 30 2 Points
#090
Shellder Shell Armor
Skill Link
Overcoat
30 65 100 45 25 40 1 Point
#091
Cloyster Shell Armor
Skill Link
Overcoat
50 95 180 85 45 70 2 Points
#095
Onix Rock Head
Sturdy
Weak Armor
35 45 160 30 45 70 1 Point
#102
Exeggcute Chlorophyll
Harvest
60 40 80 60 45 40 1 Point
#104
Cubone Rock Head
Lightningrod
Battle Armor
50 50 95 40 50 35 1 Point
#105
Marowak Rock Head
Lightningrod
Battle Armor
60 80 110 50 80 45 2 Points
#109
Koffing Levitate 40 65 95 60 45 35 1 Point
#110
Weezing Levitate 65 90 120 85 70 60 2 Points
#111
Rhyhorn Lightningrod
Rock Head
Reckless
80 85 95 30 30 25 1 Point
#114
Tangela Chlorophyll
Leaf Guard
Regenerator
65 55 115 100 40 60 1 Point
#117
Seadra Poison Point
Sniper
Damp
55 65 95 95 45 85 1 Point *
#138
Omanyte Swift Swim
Shell Armor
Weak Armor
35 40 100 90 55 35 1 Point
#139
Omastar Swift Swim
Shell Armor
Weak Armor
70 60 125 115 70 55 2 Points
#140
Kabuto Swift Swim
Battle Armor
Weak Armor
30 80 90 55 45 55 1 Point
#153
Bayleef Overgrow
Leaf Guard
60 62 80 63 80 60 1 Point *
#154
Meganium Overgrow
Leaf Guard
80 82 100 83 100 80 1 Point *
#159
Croconaw Torrent
Sheer Force
65 80 80 59 63 58 1 Point *
#160
Feraligatr Torrent
Sheer Force
85 105 100 79 83 78 1 Point *
#185
Sudowoodo Sturdy
Rock Head
Rattled
70 100 115 30 65 30 2 Points
#204
Pineco Sturdy
Overcoat
50 65 90 35 35 15 1 Point
#205
Forretress Sturdy
Overcoat
75 90 140 60 60 40 2 Points
#207
Gligar Hyper Cutter
Sand Veil
Immunity
65 75 105 35 65 85 1 Point
#208
Steelix Rock Head
Sturdy
Sheer Force
75 85 200 55 65 30 2 Points
#213
Shuckle Sturdy
Gluttony
Contrary
20 10 230 10 230 5 1 Point *
#219
Magcargo Magma Armor
Flame Body
Weak Armor
50 50 120 80 80 30 2 Points
#222
Corsola Hustle
Natural Cure
Regenerator
55 55 85 65 85 35 1 Point *
#227
Skarmory Keen Eye
Sturdy
Weak Armor
65 80 140 40 70 70 2 Points
#232
Donphan Sturdy
Sand Veil
90 120 120 60 60 50 1 Point *
#241
Miltank Thick Fat
Scrappy
Sap Sipper
95 80 105 40 70 100 2 Points
#245
Suicune Pressure
Water Absorb
100 75 115 90 115 85 1 Point *
#266
Silcoon Shed Skin
Shed Skin
50 35 55 25 25 15 2 Points
#268
Cascoon Shed Skin
Shed Skin
50 35 55 25 25 15 2 Points
#273
Seedot Chlorophyll
Early Bird
Pickpocket
40 40 50 30 30 30 1 Point
#279
Pelipper Keen Eye
Rain Dish
60 50 100 85 70 65 2 Points
#290
Nincada Compoundeyes
Run Away
31 45 90 30 30 40 1 Point
#299
Nosepass Sturdy
Magnet Pull
Sand Force
30 45 135 45 90 30 1 Point
#302
Sableye Keen Eye
Stall
Prankster
50 75 75 65 65 50 1 Point *
#303
Mawile Hyper Cutter
Intimidate
Sheer Force
50 85 85 55 55 50 1 Point *
#304
Aron Sturdy
Rock Head
Heavy Metal
50 70 100 40 40 30 1 Point
#305
Lairon Sturdy
Rock Head
Heavy Metal
60 90 140 50 50 40 2 Points
#306
Aggron Sturdy
Rock Head
Heavy Metal
70 110 180 60 60 50 3 Points
#324
Torkoal White Smoke
Shell Armor
70 85 140 85 70 20 2 Points
#356
Dusclops Pressure
Frisk
40 70 130 60 130 25 1 Point *
#366
Clamperl Shell Armor
Rattled
35 64 85 74 55 32 1 Point
#367
Huntail Swift Swim
Water Veil
55 104 105 94 75 52 1 Point *
#369
Relicanth Swift Swim
Rock Head
Sturdy
100 90 130 45 65 55 1 Point *
#372
Shelgon Rock Head
Overcoat
65 95 100 60 50 50 2 Points
#374
Beldum Clear Body
Light Metal
40 55 80 35 60 30 1 Point
#375
Metang Clear Body
Light Metal
60 75 100 55 80 50 2 Points
#376
Metagross Clear Body
Light Metal
80 135 130 95 90 70 3 Points
#377
Regirock Clear Body
Sturdy
80 100 200 50 100 50 3 Points
#379
Registeel Clear Body
Light Metal
80 75 150 75 150 50 2 Points *
#388
Grotle Overgrow
Shell Armor
75 89 85 55 65 36 1 Point *
#389
Torterra Overgrow
Shell Armor
95 109 105 75 85 56 1 Point *
#401
Kricketot Shed Skin
Run Away
37 25 41 25 41 25 1 Point
#410
Shieldon Sturdy
Soundproof
30 42 118 42 88 30 1 Point
#411
Bastiodon Sturdy
Soundproof
60 52 168 47 138 30 2 Points
#416
Vespiquen Pressure
Unnerve
70 80 102 80 102 40 1 Point *
#436
Bronzor Levitate
Heatproof
Heavy Metal
57 24 86 24 86 23 1 Point
#437
Bronzong Levitate
Heatproof
Heavy Metal
67 89 116 79 116 33 1 Point *
#438
Bonsly Sturdy
Rock Head
Rattled
50 80 95 10 45 10 1 Point
#442
Spiritomb Pressure
Infiltrator
50 92 108 92 108 35 1 Point *
#449
Hippopotas Sand Stream
Sand Force
68 72 78 38 42 32 1 Point
#450
Hippowdon Sand Stream
Sand Force
108 112 118 68 72 47 2 Points
#451
Skorupi Battle Armor
Sniper
Keen Eye
40 50 90 30 55 65 1 Point
#452
Drapion Battle Armor
Sniper
Keen Eye
70 90 110 60 75 95 2 Points
#465
Tangrowth Chlorophyll
Leaf Guard
Regenerator
100 100 125 110 50 50 2 Points
#470
Leafeon Leaf Guard
Chlorophyll
65 110 130 60 65 95 2 Points
#472
Gliscor Hyper Cutter
Sand Veil
Poison Heal
75 95 125 45 75 95 2 Points
#476
Probopass Sturdy
Magnet Pull
Sand Force
60 55 145 75 150 40 1 Point *
#477
Dusknoir Pressure
Frisk
45 100 135 65 135 45 1 Point *
#480
Uxie Levitate 75 75 130 75 130 95 2 Points *
#524
Roggenrola Sturdy
Sand Force
55 75 85 25 25 15 1 Point
#525
Boldore Sturdy
Sand Force
70 105 105 50 40 20 1 Point *
#540
Sewaddle Swarm
Chlorophyll
Overcoat
45 53 70 40 60 42 1 Point
#541
Swadloon Leaf Guard
Chlorophyll
Overcoat
55 63 90 50 80 42 2 Points
#543
Venipede Poison Point
Swarm
Speed Boost
30 45 59 30 39 57 1 Point
#544
Whirlipede Poison Point
Swarm
Speed Boost
40 55 99 40 79 47 2 Points
#557
Dwebble Sturdy
Shell Armor
Weak Armor
50 65 85 35 35 55 1 Point
#558
Crustle Sturdy
Shell Armor
Weak Armor
70 95 125 65 75 45 2 Points
#560
Scrafty Shed Skin
Moxie
Intimidate
65 90 115 45 115 58 1 Point *
#562
Yamask Mummy 38 30 85 55 65 30 1 Point
#563
Cofagrigus Mummy 58 50 145 95 105 30 2 Points
#564
Tirtouga Solid Rock
Sturdy
Swift Swim
54 78 103 53 45 22 1 Point
#565
Carracosta Solid Rock
Sturdy
Swift Swim
74 108 133 83 65 32 2 Points
#597
Ferroseed Iron Barbs 44 50 91 24 86 10 1 Point
#598
Ferrothorn Iron Barbs
Anticipation
74 94 131 54 116 20 2 Points
#599
Klink Plus
Minus
Clear Body
40 55 70 45 60 30 1 Point
#600
Klang Plus
Minus
Clear Body
60 80 95 70 85 50 2 Points
#601
Klinklang Plus
Minus
Clear Body
60 100 115 70 85 90 3 Points
#616
Shelmet Hydration
Shell Armor
Overcoat
50 40 85 40 65 25 1 Point
#629
Vullaby Big Pecks
Overcoat
Weak Armor
70 55 75 45 65 60 1 Point
#632
Durant Swarm
Hustle
Truant
58 109 112 48 48 109 2 Points
#638
Cobalion Justified 91 90 129 90 72 108 3 Points
#650
Chespin Overgrow
Bulletproof
56 61 65 48 45 38 1 Point
#651
Quilladin Overgrow
Bulletproof
61 78 95 56 58 57 2 Points
#652
Chesnaught Overgrow
Bulletproof
88 107 122 74 75 64 3 Points
#664
Scatterbug Shield Dust
Compoundeyes
Friend Guard
38 35 40 27 25 35 1 Point
#665
Spewpa Shed Skin
Friend Guard
45 22 60 27 30 29 2 Points
#666
Vivillon Shield Dust
Compoundeyes
Friend Guard
80 52 50 90 50 89 3 Points
#679
Honedge No Guard 45 80 100 35 37 28 1 Point
#680
Doublade No Guard 59 110 150 45 49 35 2 Points
#681
Aegislash Stance Change 60 50 150 50 150 60 3 Points
#684
Swirlix Sweet Veil
Unburden
62 48 66 59 57 49 1 Point
#685
Slurpuff Sweet Veil
Unburden
82 80 86 85 75 72 2 Points
#703
Carbink Clear Body
Sturdy
50 50 150 50 150 50 1 Point *
#707
Klefki Prankster
Magician
57 80 91 80 87 75 1 Point
#710
Pumpkaboo Pickup
Frisk
Insomnia
49 66 70 44 55 51 1 Point
#711
Gourgeist Pickup
Frisk
Insomnia
65 90 122 58 75 84 2 Points
#712
Bergmite Own Tempo
Ice Body
Sturdy
55 69 85 32 35 28 1 Point
#713
Avalugg Own Tempo
Ice Body
Sturdy
95 117 184 44 46 28 2 Points

 
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