Below are the Pokémon that give Effort Points in Special Attack. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which
| No. | Pic | Name | Type | Abilities | Base Stats | Effort Points | ||||||
| HP | Att | Def | S.Att | S.Def | Spd | |||||||
| #001 | 
		 | 
		Bulbasaur | 
		   
		 | 
		Overgrow | 45 | 49 | 49 | 65 | 65 | 45 | 1 Point | |
| #002 | 
		 | 
		Ivysaur | 
		   
		 | 
		Overgrow | 60 | 62 | 63 | 80 | 80 | 60 | 1 Point * | |
| #003 | 
		 | 
		Venusaur | 
		   
		 | 
		Overgrow | 80 | 82 | 83 | 100 | 100 | 80 | 2 Points * | |
| #005 | 
		 | 
		Charmeleon | 
		 
		 | 
		Blaze | 58 | 64 | 58 | 80 | 65 | 80 | 1 Point * | |
| #006 | 
		 | 
		Charizard | 
		   
		 | 
		Blaze | 78 | 84 | 78 | 109 | 85 | 100 | 3 Points | |
| #012 | 
		 | 
		Butterfree | 
		   
		 | 
		Compoundeyes | 60 | 45 | 50 | 80 | 80 | 70 | 2 Points * | |
| #043 | 
		 | 
		Oddish | 
		   
		 | 
		Chlorophyll | 45 | 50 | 55 | 75 | 65 | 30 | 1 Point | |
| #044 | 
		 | 
		Gloom | 
		   
		 | 
		Chlorophyll | 60 | 65 | 70 | 85 | 75 | 40 | 2 Points | |
| #045 | 
		 | 
		Vileplume | 
		   
		 | 
		Chlorophyll | 75 | 80 | 85 | 100 | 90 | 50 | 3 Points | |
| #049 | 
		 | 
		Venomoth | 
		   
		 | 
		
		Shield Dust  Tinted Lens  | 
		70 | 65 | 60 | 90 | 75 | 90 | 1 Point * | |
| #054 | 
		 | 
		Psyduck | 
		 
		 | 
		
		Damp  Cloud Nine  | 
		50 | 52 | 48 | 65 | 50 | 55 | 1 Point | |
| #055 | 
		 | 
		Golduck | 
		 
		 | 
		
		Damp  Cloud Nine  | 
		80 | 82 | 78 | 95 | 80 | 85 | 2 Points | |
| #063 | 
		 | 
		Abra | 
		 
		 | 
		
		Synchronize  Inner Focus  | 
		25 | 20 | 15 | 105 | 55 | 90 | 1 Point | |
| #064 | 
		 | 
		Kadabra | 
		 
		 | 
		
		Synchronize  Inner Focus  | 
		40 | 35 | 30 | 120 | 70 | 105 | 2 Points | |
| #065 | 
		 | 
		Alakazam | 
		 
		 | 
		
		Synchronize  Inner Focus  | 
		55 | 50 | 45 | 135 | 85 | 120 | 3 Points | |
| #081 | 
		 | 
		Magnemite | 
		   
		 | 
		
		Magnet Pull  Sturdy  | 
		25 | 35 | 70 | 95 | 55 | 45 | 1 Point | |
| #082 | 
		 | 
		Magneton | 
		   
		 | 
		
		Magnet Pull  Sturdy  | 
		50 | 60 | 95 | 120 | 70 | 70 | 2 Points | |
| #092 | 
		 | 
		Gastly | 
		   
		 | 
		Levitate | 30 | 35 | 30 | 100 | 35 | 80 | 1 Point | |
| #093 | 
		 | 
		Haunter | 
		   
		 | 
		Levitate | 45 | 50 | 45 | 115 | 55 | 95 | 2 Points | |
| #094 | 
		 | 
		Gengar | 
		   
		 | 
		Levitate | 60 | 65 | 60 | 130 | 75 | 110 | 3 Points | |
| #103 | 
		 | 
		Exeggutor | 
		   
		 | 
		Chlorophyll | 95 | 95 | 85 | 125 | 65 | 55 | 2 Points | |
| #116 | 
		 | 
		Horsea | 
		 
		 | 
		
		Swift Swim  Sniper  | 
		30 | 40 | 70 | 70 | 25 | 60 | 1 Point | |
| #117 | 
		 | 
		Seadra | 
		 
		 | 
		
		Poison Point  Sniper  | 
		55 | 65 | 95 | 95 | 45 | 85 | 1 Point * | |
| #124 | 
		 | 
		Jynx | 
		   
		 | 
		
		Oblivious  Forewarn  | 
		65 | 50 | 35 | 115 | 95 | 95 | 2 Points | |
| #126 | 
		 | 
		Magmar | 
		 
		 | 
		Flame Body | 65 | 95 | 57 | 100 | 85 | 93 | 2 Points | |
| #137 | 
		 | 
		Porygon | 
		 
		 | 
		
		Trace  Download  | 
		65 | 60 | 70 | 85 | 75 | 40 | 1 Point | |
| #145 | 
		 | 
		Zapdos | 
		   
		 | 
		Pressure | 90 | 90 | 85 | 125 | 90 | 100 | 3 Points | |
| #146 | 
		 | 
		Moltres | 
		   
		 | 
		Pressure | 90 | 100 | 90 | 125 | 85 | 90 | 3 Points | |
| #150 | 
		 | 
		Mewtwo | 
		 
		 | 
		Pressure | 106 | 110 | 90 | 154 | 90 | 130 | 3 Points | |
| #156 | 
		 | 
		Quilava | 
		 
		 | 
		Blaze | 58 | 64 | 58 | 80 | 65 | 80 | 1 Point * | |
| #157 | 
		 | 
		Typhlosion | 
		 
		 | 
		Blaze | 78 | 84 | 78 | 109 | 85 | 100 | 3 Points | |
| #177 | 
		 | 
		Natu | 
		   
		 | 
		
		Synchronize  Early Bird  | 
		40 | 50 | 45 | 70 | 45 | 70 | 1 Point | |
| #178 | 
		 | 
		Xatu | 
		   
		 | 
		
		Synchronize  Early Bird  | 
		65 | 75 | 70 | 95 | 70 | 95 | 1 Point * | |
| #179 | 
		 | 
		Mareep | 
		 
		 | 
		Static | 55 | 40 | 40 | 65 | 45 | 35 | 1 Point | |
| #180 | 
		 | 
		Flaaffy | 
		 
		 | 
		Static | 70 | 55 | 55 | 80 | 60 | 45 | 2 Points | |
| #181 | 
		 | 
		Ampharos | 
		 
		 | 
		Static | 90 | 75 | 75 | 115 | 90 | 55 | 3 Points | |
| #191 | 
		 | 
		Sunkern | 
		 
		 | 
		
		Chlorophyll  Solar Power  | 
		30 | 30 | 30 | 30 | 30 | 30 | 1 Point | |
| #192 | 
		 | 
		Sunflora | 
		 
		 | 
		
		Chlorophyll  Solar Power  | 
		75 | 75 | 55 | 105 | 85 | 30 | 2 Points | |
| #196 | 
		 | 
		Espeon | 
		 
		 | 
		Synchronize | 65 | 65 | 60 | 130 | 95 | 110 | 2 Points | |
| #201 | 
		 | 
		Unown | 
		 
		 | 
		Levitate | 48 | 72 | 48 | 72 | 48 | 48 | 1 Point * | |
| #203 | 
		 | 
		Girafarig | 
		   
		 | 
		
		Inner Focus  Early Bird  | 
		70 | 80 | 65 | 90 | 65 | 85 | 2 Points | |
| #218 | 
		 | 
		Slugma | 
		 
		 | 
		
		Magma Armor  Flame Body  | 
		40 | 40 | 40 | 70 | 40 | 20 | 1 Point | |
| #223 | 
		 | 
		Remoraid | 
		 
		 | 
		
		Hustle  Sniper  | 
		35 | 65 | 35 | 65 | 35 | 65 | 1 Point | |
| #224 | 
		 | 
		Octillery | 
		 
		 | 
		
		Suction Cups  Sniper  | 
		75 | 105 | 75 | 105 | 75 | 45 | 1 Point * | |
| #228 | 
		 | 
		Houndour | 
		   
		 | 
		
		Early Bird  Flash Fire  | 
		45 | 60 | 30 | 80 | 50 | 65 | 1 Point | |
| #229 | 
		 | 
		Houndoom | 
		   
		 | 
		
		Early Bird  Flash Fire  | 
		75 | 90 | 50 | 110 | 80 | 95 | 2 Points | |
| #230 | 
		 | 
		Kingdra | 
		   
		 | 
		
		Swift Swim  Sniper  | 
		75 | 95 | 95 | 95 | 95 | 85 | 1 Point * * | |
| #233 | 
		 | 
		Porygon2 | 
		 
		 | 
		
		Trace  Download  | 
		85 | 80 | 90 | 105 | 95 | 60 | 2 Points | |
| #238 | 
		 | 
		Smoochum | 
		   
		 | 
		
		Oblivious  Forewarn  | 
		45 | 30 | 15 | 85 | 65 | 65 | 1 Point | |
| #243 | 
		 | 
		Raikou | 
		 
		 | 
		Pressure | 90 | 85 | 75 | 115 | 100 | 115 | 1 Point * | |
| #255 | 
		 | 
		Torchic | 
		 
		 | 
		Blaze | 45 | 60 | 40 | 70 | 50 | 45 | 1 Point | |
| #256 | 
		 | 
		Combusken | 
		   
		 | 
		Blaze | 60 | 85 | 60 | 85 | 60 | 55 | 1 Point * | |
| #267 | 
		 | 
		Beautifly | 
		   
		 | 
		Swarm | 60 | 70 | 50 | 90 | 50 | 65 | 3 Points | |
| #280 | 
		 | 
		Ralts | 
		 
		 | 
		
		Synchronize  Trace  | 
		28 | 25 | 25 | 45 | 35 | 40 | 1 Point | |
| #281 | 
		 | 
		Kirlia | 
		 
		 | 
		
		Synchronize  Trace  | 
		38 | 35 | 35 | 65 | 55 | 50 | 2 Points | |
| #282 | 
		 | 
		Gardevoir | 
		 
		 | 
		
		Synchronize  Trace  | 
		68 | 65 | 65 | 125 | 115 | 80 | 3 Points | |
| #284 | 
		 | 
		Masquerain | 
		   
		 | 
		Intimidate | 70 | 60 | 62 | 80 | 82 | 60 | 1 Point * | |
| #315 | 
		 | 
		Roselia | 
		   
		 | 
		
		Natural Cure  Poison Point  | 
		50 | 60 | 45 | 100 | 80 | 65 | 2 Points | |
| #322 | 
		 | 
		Numel | 
		   
		 | 
		
		Oblivious  Simple  | 
		60 | 60 | 40 | 65 | 45 | 35 | 1 Point | |
| #323 | 
		 | 
		Camerupt | 
		   
		 | 
		
		Magma Armor  Solid Rock  | 
		70 | 100 | 70 | 105 | 75 | 40 | 1 Point * | |
| #327 | 
		 | 
		Spinda | 
		 
		 | 
		
		Own Tempo  Tangled Feet  | 
		60 | 60 | 60 | 60 | 60 | 60 | 1 Point | |
| #331 | 
		 | 
		Cacnea | 
		 
		 | 
		Sand Veil | 50 | 85 | 40 | 85 | 40 | 35 | 1 Point | |
| #332 | 
		 | 
		Cacturne | 
		   
		 | 
		Sand Veil | 70 | 115 | 60 | 115 | 60 | 55 | 1 Point * | |
| #336 | 
		 | 
		Seviper | 
		 
		 | 
		Shed Skin | 73 | 100 | 60 | 100 | 60 | 65 | 1 Point * | |
| #337 | 
		 | 
		Lunatone | 
		   
		 | 
		Levitate | 70 | 55 | 65 | 95 | 85 | 70 | 2 Points | |
| #358 | 
		 | 
		Chimecho | 
		 
		 | 
		Levitate | 65 | 50 | 70 | 95 | 80 | 65 | 1 Point * | |
| #368 | 
		 | 
		Gorebyss | 
		 
		 | 
		Swift Swim | 55 | 84 | 105 | 114 | 75 | 52 | 2 Points | |
| #381 | 
		 | 
		Latios | 
		   
		 | 
		Levitate | 80 | 90 | 80 | 130 | 110 | 110 | 3 Points | |
| #382 | 
		 | 
		Kyogre | 
		 
		 | 
		Drizzle | 100 | 100 | 90 | 150 | 140 | 90 | 3 Points | |
| #384 | 
		 | 
		Rayquaza | 
		   
		 | 
		Air Lock | 105 | 150 | 90 | 150 | 90 | 95 | 1 Point * | |
| #386 | 
		 | 
		Deoxys | 
		 
		 | 
		Pressure | 50 | 150 | 50 | 150 | 50 | 150 | 1 Point * * | |
| #391 | 
		 | 
		Monferno | 
		   
		 | 
		Blaze | 64 | 78 | 52 | 78 | 52 | 81 | 1 Point * | |
| #392 | 
		 | 
		Infernape | 
		   
		 | 
		Blaze | 76 | 104 | 71 | 104 | 71 | 108 | 1 Point * * | |
| #393 | 
		 | 
		Piplup | 
		 
		 | 
		Torrent | 53 | 51 | 53 | 61 | 56 | 40 | 1 Point | |
| #394 | 
		 | 
		Prinplup | 
		 
		 | 
		Torrent | 64 | 66 | 68 | 81 | 76 | 50 | 2 Points | |
| #395 | 
		 | 
		Empoleon | 
		   
		 | 
		Torrent | 84 | 86 | 88 | 111 | 101 | 60 | 3 Points | |
| #406 | 
		 | 
		Budew | 
		   
		 | 
		
		Natural Cure  Poison Point  | 
		40 | 30 | 35 | 50 | 70 | 55 | 1 Point | |
| #407 | 
		 | 
		Roserade | 
		   
		 | 
		
		Natural Cure  Poison Point  | 
		60 | 70 | 55 | 125 | 105 | 90 | 3 Points | |
| #414 | 
		 | 
		Mothim | 
		   
		 | 
		Swarm | 70 | 94 | 50 | 94 | 50 | 66 | 1 Point * | |
| #420 | 
		 | 
		Cherubi | 
		 
		 | 
		Chlorophyll | 45 | 35 | 45 | 62 | 53 | 35 | 1 Point | |
| #421 | 
		 | 
		Cherrim | 
		 
		 | 
		Flower Gift | 70 | 60 | 70 | 87 | 78 | 85 | 2 Points | |
| #429 | 
		 | 
		Mismagius | 
		 
		 | 
		Levitate | 60 | 60 | 60 | 105 | 105 | 105 | 1 Point * | |
| #433 | 
		 | 
		Chingling | 
		 
		 | 
		Levitate | 45 | 30 | 50 | 65 | 50 | 45 | 1 Point | |
| #448 | 
		 | 
		Lucario | 
		   
		 | 
		
		Steadfast  Inner Focus  | 
		70 | 110 | 70 | 115 | 70 | 90 | 1 Point * | |
| #460 | 
		 | 
		Abomasnow | 
		   
		 | 
		Snow Warning | 90 | 92 | 75 | 92 | 85 | 60 | 1 Point * | |
| #462 | 
		 | 
		Magnezone | 
		   
		 | 
		
		Magnet Pull  Sturdy  | 
		70 | 70 | 115 | 130 | 90 | 60 | 3 Points | |
| #467 | 
		 | 
		Magmortar | 
		 
		 | 
		Flame Body | 75 | 95 | 67 | 125 | 95 | 83 | 3 Points | |
| #468 | 
		 | 
		Togekiss | 
		   
		 | 
		
		Hustle  Serene Grace  | 
		85 | 50 | 95 | 120 | 115 | 80 | 2 Points * | |
| #471 | 
		 | 
		Glaceon | 
		 
		 | 
		Snow Cloak | 65 | 60 | 110 | 130 | 95 | 65 | 2 Points | |
| #474 | 
		 | 
		Porygon-Z | 
		 
		 | 
		
		Adaptability  Download  | 
		85 | 80 | 70 | 135 | 75 | 90 | 3 Points | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 50 | 77 | 95 | 77 | 91 | 1 Point * | |
| #481 | 
		 | 
		Mesprit | 
		 
		 | 
		Levitate | 80 | 105 | 105 | 105 | 105 | 80 | 1 Point * * | |
| #482 | 
		 | 
		Azelf | 
		 
		 | 
		Levitate | 75 | 125 | 70 | 125 | 70 | 115 | 1 Point * | |
| #483 | 
		 | 
		Dialga | 
		   
		 | 
		Pressure | 100 | 120 | 120 | 150 | 100 | 90 | 3 Points | |
| #484 | 
		 | 
		Palkia | 
		   
		 | 
		Pressure | 90 | 120 | 100 | 150 | 120 | 100 | 3 Points | |
| #485 | 
		 | 
		Heatran | 
		   
		 | 
		Flash Fire | 91 | 90 | 106 | 130 | 106 | 77 | 3 Points | |
| #491 | 
		 | 
		Darkrai | 
		 
		 | 
		Bad Dreams | 70 | 90 | 90 | 135 | 90 | 125 | 2 Points * | |
| #501 | 
		 | 
		Oshawott | 
		 
		 | 
		Torrent | 55 | 55 | 45 | 63 | 45 | 45 | 1 Point | |
| #502 | 
		 | 
		Dewott | 
		 
		 | 
		Torrent | 75 | 75 | 60 | 83 | 60 | 60 | 2 Points | |
| #503 | 
		 | 
		Samurott | 
		 
		 | 
		Torrent | 95 | 100 | 85 | 108 | 70 | 70 | 3 Points | |
| #548 | 
		 | 
		Petilil | 
		 
		 | 
		
		Chlorophyll  Own Tempo  | 
		45 | 35 | 50 | 70 | 50 | 30 | 1 Point | |
| #549 | 
		 | 
		Lilligant | 
		 
		 | 
		
		Chlorophyll  Own Tempo  | 
		70 | 60 | 75 | 110 | 75 | 90 | 2 Points | |
| #556 | 
		 | 
		Maractus | 
		 
		 | 
		
		Water Absorb  Chlorophyll  | 
		75 | 86 | 67 | 106 | 67 | 60 | 2 Points | |
| #561 | 
		 | 
		Sigilyph | 
		   
		 | 
		
		Wonder Skin   Magic Guard  | 
		72 | 58 | 80 | 103 | 80 | 97 | 2 Points | |
| #570 | 
		 | 
		Zorua | 
		 
		 | 
		Illusion | 40 | 65 | 40 | 80 | 40 | 65 | 1 Point | |
| #571 | 
		 | 
		Zoroark | 
		 
		 | 
		Illusion | 60 | 105 | 60 | 120 | 60 | 105 | 2 Points | |
| #577 | 
		 | 
		Solosis | 
		 
		 | 
		
		Overcoat  Magic Guard  | 
		45 | 30 | 40 | 105 | 50 | 20 | 1 Point | |
| #578 | 
		 | 
		Duosion | 
		 
		 | 
		
		Overcoat  Magic Guard  | 
		65 | 40 | 50 | 125 | 60 | 30 | 2 Points | |
| #579 | 
		 | 
		Reuniclus | 
		 
		 | 
		
		Overcoat  Magic Guard  | 
		110 | 65 | 75 | 125 | 85 | 30 | 3 Points | |
| #582 | 
		 | 
		Vanillite | 
		 
		 | 
		Ice Body | 36 | 50 | 50 | 65 | 60 | 44 | 1 Point | |
| #583 | 
		 | 
		Vanillish | 
		 
		 | 
		Ice Body | 51 | 65 | 65 | 80 | 75 | 59 | 2 Points | |
| #584 | 
		 | 
		Vanilluxe | 
		 
		 | 
		Ice Body | 71 | 95 | 85 | 110 | 95 | 79 | 3 Points | |
| #605 | 
		 | 
		Elgyem | 
		 
		 | 
		
		Telepathy  Synchronize  | 
		55 | 55 | 55 | 85 | 55 | 30 | 1 Point | |
| #606 | 
		 | 
		Beheeyem | 
		 
		 | 
		
		Telepathy  Synchronize  | 
		75 | 75 | 75 | 125 | 95 | 40 | 2 Points | |
| #607 | 
		 | 
		Litwick | 
		   
		 | 
		
		Flash Fire  Flame Body  | 
		50 | 30 | 55 | 65 | 55 | 20 | 1 Point | |
| #608 | 
		 | 
		Lampent | 
		   
		 | 
		
		Flash Fire  Flame Body  | 
		60 | 40 | 60 | 95 | 60 | 55 | 2 Points | |
| #609 | 
		 | 
		Chandelure | 
		   
		 | 
		
		Flash Fire  Flame Body  | 
		60 | 55 | 90 | 145 | 90 | 80 | 3 Points | |
| #630 | 
		 | 
		Mandibuzz | 
		   
		 | 
		
		Big Pecks  Overcoat  | 
		110 | 65 | 105 | 55 | 95 | 80 | 2 Points | |
| #631 | 
		 | 
		Heatmor | 
		 
		 | 
		
		Gluttony  Flash Fire  | 
		85 | 97 | 66 | 105 | 66 | 65 | 2 Points | |
| #635 | 
		 | 
		Hydreigon | 
		   
		 | 
		Levitate | 92 | 105 | 90 | 125 | 90 | 98 | 3 Points | |
| #637 | 
		 | 
		Volcarona | 
		   
		 | 
		Flame Body | 85 | 60 | 65 | 135 | 105 | 100 | 3 Points | |
| #643 | 
		 | 
		Reshiram | 
		   
		 | 
		Turboblaze | 100 | 120 | 100 | 150 | 120 | 90 | 3 Points | |
| #645 | 
		 | 
		Landorus | 
		   
		 | 
		Sand Force | 89 | 125 | 90 | 115 | 80 | 101 | 3 Points | |
| #646 | 
		 | 
		Kyurem | 
		   
		 | 
		Pressure | 125 | 130 | 90 | 130 | 90 | 95 | 1 Point * * | |
| #647 | 
		 | 
		Keldeo | 
		   
		 | 
		Justified | 91 | 72 | 90 | 129 | 90 | 108 | 3 Points | |
| #648 | 
		 | 
		Meloetta | 
		   
		 | 
		Serene Grace | 100 | 77 | 77 | 128 | 128 | 90 | 1 Point * * | |
| #649 | 
		 | 
		Genesect | 
		   
		 | 
		Download | 71 | 120 | 95 | 120 | 95 | 99 | 1 Point * * | |
| #386 | 
		 | 
		Deoxys | 
		 
		 | 
		Pressure | 50 | 180 | 20 | 180 | 20 | 150 | 1 Point * | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 65 | 107 | 105 | 107 | 86 | 1 Point * | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 65 | 107 | 105 | 107 | 86 | 1 Point * | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 65 | 107 | 105 | 107 | 86 | 1 Point * | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 65 | 107 | 105 | 107 | 86 | 1 Point * | |
| #479 | 
		 | 
		Rotom | 
		   
		 | 
		Levitate | 50 | 65 | 107 | 105 | 107 | 86 | 1 Point * | |
| #555 | 
		 | 
		Darmanitan | 
		   
		 | 
		Sheer Force | 105 | 30 | 105 | 140 | 105 | 55 | 2 Points | |
| #646 | 
		 | 
		Kyurem | 
		   
		 | 
		Turboblaze | 125 | 120 | 90 | 170 | 100 | 95 | 3 Points | |
| #642 | 
		 | 
		Thundurus | 
		   
		 | 
		Volt Absorb | 79 | 105 | 70 | 145 | 80 | 101 | 3 Points | |
























