Iron Fist

Details Pokémon

Name Jp. Name
Iron Fist Iron Fist
てつのこぶし
Game's Text:
Powers up punching moves.
In-Depth Effect:
The power of punching moves is increased by 20%. This stacks with Punching Glove.
Blocks Role Play & Doodle Blocks Receive & Power of Alchemy Blocks Entrainment Blocks Trace
No No No No
Blocks Skill Swap & Wandering Spirit Blocks Gastro Acid & Neutralizing Gas Removed by Mold Breaker / Turboblaze / Teravolt Not used if user is Transformed
No No No No
Attacks Effected
Name Type Cat. PP Att. Acc. Effect
Bullet Punch Bullet Punch - STEEL 20 40 100 The user strikes the target with tough punches as fast as bullets. This move always goes first.
Comet Punch Comet Punch - NORMAL 16 18 85 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Dizzy Punch Dizzy Punch - NORMAL 12 70 100 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Double Iron Bash Double Iron Bash - STEEL 8 60 100 The user uses the hex nut in its chest as an axis to spin, striking the target with its arms twice in a row. This may also make the target flinch.
Double Shock Double Shock - ELECTRIC 8 120 -- The user loses the Electric type. This move fails unless it is used by an Electric type.
Drain Punch Drain Punch - FIGHTING 12 75 100 The user's HP is restored by 1/2 of the damage dealt by this move.
Dynamic Punch Dynamic Punch - FIGHTING 8 100 50 Confuses the target.
Fire Punch Fire Punch - FIRE 16 75 100 Has a 10% chance of burning the target.
Focus Punch Focus Punch - FIGHTING 20 150 100 This move fails if the user has already taken damage from a move in the same turn.
Hammer Arm Hammer Arm - FIGHTING 12 100 90 Lowers the user's Speed stat by 1 stage.
Headlong Rush Headlong Rush - GROUND 8 120 100 Lowers the user's Defense and Sp. Def stats by 1 stage.
Ice Hammer Ice Hammer - ICE 12 100 90 Lowers the user's Speed stat by 1 stage.
Ice Punch Ice Punch - ICE 16 75 100 Has a 10% chance of freezing the target.
Jet Punch Jet Punch - WATER 16 60 100 The user summons a torrent around its fist and punches at blinding speed. This move always goes first.
Mach Punch Mach Punch - FIGHTING 20 40 100 The user throws a punch at blinding speed. This move always goes first.
Mega Punch Mega Punch - NORMAL 20 80 85 The target is slugged by a punch thrown with muscle- packed power.
Meteor Mash Meteor Mash - STEEL 12 90 90 Has a 20% chance of boosting the user's Attack stat by 1 stage.
Plasma Fists Plasma Fists - ELECTRIC 16 100 100 The user attacks with electrically charged fists. This move changes Normal-type moves to Electric-type moves.
Power-Up Punch Power-Up Punch - FIGHTING 20 40 100 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Rage Fist Rage Fist - GHOST 12 50 100 This move's power is increased by 50 each time the user takes damage from a move, up to a maximum power of 350. If the user switches out of battle, the move's power returns to its usual value.
Shadow Punch Shadow Punch - GHOST 20 60 101 This move never misses.
Sky Uppercut Sky Uppercut - FIGHTING 16 85 90 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Surging Strikes Surging Strikes - WATER 8 25 100 The user, having mastered the Water style, strikes the target with a flowing motion three times in a row. This move always lands a critical hit.
Thunder Punch Thunder Punch - ELECTRIC 16 75 100 Has a 10% chance of paralyzing the target.
Wicked Blow Wicked Blow - DARK 8 75 100 The user, having mastered the Dark style, strikes the target with a fierce blow. This move always lands a critical hit.

Pokémon that can have the Iron Fist ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0107
Hitmonchan Keen Eye
Iron Fist
50 105 79 35 110 76
#0622
Golett Iron Fist
Klutz
59 74 50 35 50 35
#0623
Golurk Iron Fist
Klutz
89 124 80 55 80 55
#0674
Pancham Iron Fist
Mold Breaker
67 82 62 46 48 43
#0675
Pangoro Iron Fist
Mold Breaker
95 124 78 69 71 58
#0739
Crabrawler Hyper Cutter
Iron Fist
47 82 57 42 47 63
#0740
Crabominable Hyper Cutter
Iron Fist
97 132 77 62 67 43
#0740
Mega Crabominable Iron Fist 97 157 122 62 107 33
#0809
Melmetal Iron Fist 135 143 143 80 65 34

Pokémon that can have the Iron Fist ability as their Hidden Ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0166
Ledian Iron Fist 55 35 50 55 110 85
#0390
Chimchar Iron Fist 44 58 44 58 44 61
#0391
Monferno Iron Fist 64 78 52 78 52 81
#0392
Infernape Iron Fist 76 104 71 104 71 108
#0532
Timburr Iron Fist 75 80 55 25 35 35
#0533
Gurdurr Iron Fist 85 105 85 40 50 40
#0534
Conkeldurr Iron Fist 105 140 95 55 65 45
#0921
Pawmi Iron Fist 45 50 20 40 25 60
#0922
Pawmo Iron Fist 60 75 40 50 40 85
#0923
Pawmot Iron Fist 70 115 70 70 60 105