Iron Fist Details Pokémon

Name Jp. Name
Iron Fist Iron Fist
てつのこぶし
Game's Text:
Powers up punching moves.
In-Depth Effect:
The power of punching moves is increased by 20%.
Attacks Effected
Name Type Cat. PP Att. Acc. Effect
Bullet Punch 30 40 100 The user strikes with a tough punch as fast as a bullet. This move always goes first.
Comet Punch 15 18 85 The foe is hit with a flurry of punches that strike two to five times in a row.
Dizzy Punch 10 70 100 The foe is hit with rhythmically launched punches that may also leave it confused.
Double Iron Bash Double Iron Bash - STEEL 5 60 100 The user rotates, centering the hex nut in its chest, and then strikes with its arms twice in a row. This may also make the target flinch.
Drain Punch 10 75 100 An energy-draining punch. The user's HP is restored by half the damage taken by the target.
Dynamic Punch 5 100 50 The foe is punched with the user's full, concentrated power. It confuses the foe if it hits.
Fire Punch 15 75 100 The foe is punched with a fiery fist. It may leave the target with a burn.
Focus Punch 20 150 100 The user focuses its mind before launching a punch. It will fail if the user is hit before it is used.
Hammer Arm 10 100 90 The user swings and hits with its strong and heavy fist. It lowers the user's Speed, however.
Ice Hammer 10 100 90 The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.
Ice Punch 15 75 100 The foe is punched with an icy fist. It may leave the target frozen.
Mach Punch 30 40 100 The user throws a punch at blinding speed. It is certain to strike first.
Mega Punch 20 80 85 The foe is slugged by a punch thrown with muscle-packed power.
Meteor Mash 10 100 85 The foe is hit with a hard punch fired like a meteor. It may also raise the user's Attack.
Power-Up Punch 30 40 100 Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Shadow Punch 20 60 -- The user throws a punch at the foe from the shadows. The punch lands without fail.
Sky Uppercut 15 85 90 The user attacks the foe with an uppercut thrown skyward with force.
Thunderpunch 15 75 100 The foe is punched with an electrified fist. It may leave the target with paralysis.

Pokémon that can have the Iron Fist ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#107
Hitmonchan Keen Eye
Iron Fist 		50 105 79 35 110 76
#622
Golett Iron Fist
Klutz 		59 74 50 35 50 35
#623
Golurk Iron Fist
Klutz 		89 124 80 55 80 55
#674
Pancham Iron Fist
Mold Breaker 		67 82 62 46 48 43
#675
Pangoro Iron Fist
Mold Breaker 		95 124 78 69 71 58
#739
Crabrawler Hyper Cutter
Iron Fist 		47 82 57 42 47 63
#740
Crabominable Hyper Cutter
Iron Fist 		97 132 77 62 67 43
#809
Melmetal Iron Fist 135 143 143 80 65 34
#809
Melmetal Iron Fist 135 143 143 80 65 34

Pokémon that can have the Iron Fist ability as their Hidden Ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#166
Ledian Iron Fist 55 35 50 55 110 85
#390
Chimchar Iron Fist 44 58 44 58 44 61
#391
Monferno Iron Fist 64 78 52 78 52 81
#392
Infernape Iron Fist 76 104 71 104 71 108
#532
Timburr Iron Fist 75 80 55 25 35 35
#533
Gurdurr Iron Fist 85 105 85 40 50 40
#534
Conkeldurr Iron Fist 105 140 95 55 65 45
#809
Melmetal Iron Fist 135 143 143 80 65 34