Iron Fist

 Details Pokémon

Name Jp. Name
Iron Fist Iron Fist
てつのこぶし
Game's Text:
Powers up punching moves.
In-Depth Effect:
The power of punching moves is increased by 20%.
Attacks Effected
Name Type Cat. PP Att. Acc. Effect
Bullet Punch Bullet Punch - STEEL 30 40 100 The user strikes the target with tough punches as fast as bullets. This move always goes first.
Comet Punch Comet Punch - NORMAL 15 18 85 The target is hit with a flurry of punches that strike two to five times in a row.
Dizzy Punch Dizzy Punch - NORMAL 10 70 100 The target is hit with rhythmically launched punches. This may also leave the target confused.
Double Iron Bash Double Iron Bash - STEEL 5 60 100 The user uses the hex nut in its chest as an axis to spin, striking the target with its arms twice in a row. This may also make the target flinch.
Drain Punch Drain Punch - FIGHTING 10 75 100 The user attacks with an energy-draining punch. The user's HP is restored by up to half the damage taken by the target.
Dynamic Punch Dynamic Punch - FIGHTING 5 100 50 The user attacks by punching the target with full concentrated power. This also confuses the target.
Fire Punch Fire Punch - FIRE 15 75 100 The target is attacked with a fiery punch. This may also leave the target with a burn.
Focus Punch Focus Punch - FIGHTING 20 150 100 The user focuses its mind before launching a punch. This move fails if the user is hit before using the move.
Hammer Arm Hammer Arm - FIGHTING 10 100 90 The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Headlong Rush Headlong Rush - GROUND 5 120 100 The user smashes into the target in a full-body tackle. This also lowers the user's Defense and Sp. Def stats.
Ice Hammer Ice Hammer - ICE 10 100 90 The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Ice Punch Ice Punch - ICE 15 75 100 The target is attacked with an icy punch. This may also leave the target frozen.
Jet Punch Jet Punch - WATER 15 60 100 The user summons a torrent around its fist and punches at blinding speed. This move always goes first.
Mach Punch Mach Punch - FIGHTING 30 40 100 The user throws a punch at blinding speed. This move always goes first.
Mega Punch Mega Punch - NORMAL 20 80 85 The target is slugged by a punch thrown with muscle- packed power.
Meteor Mash Meteor Mash - STEEL 10 90 90 The target is hit with a hard punch fired like a meteor. This may also boost the user's Attack stat.
Plasma Fists Plasma Fists - ELECTRIC 15 100 100 The user attacks with electrically charged fists. This move changes Normal-type moves to Electric-type moves.
Power-Up Punch Power-Up Punch - FIGHTING 20 40 100 Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Rage Fist Rage Fist - GHOST 10 50 100 The user converts its rage into energy to attack. The more times the user has been hit by attacks, the greater the move's power.
Shadow Punch Shadow Punch - GHOST 20 60 101 The user throws a punch from the shadows. This attack never misses.
Sky Uppercut Sky Uppercut - FIGHTING 15 85 90 The user attacks the target with an uppercut thrown skyward with force.
Surging Strikes Surging Strikes - WATER 5 25 100 The user, having mastered the Water style, strikes the target with a flowing motion three times in a row. This move always lands a critical hit.
Thunder Punch Thunder Punch - ELECTRIC 15 75 100 The target is attacked with an electrified punch. This may also leave the target with paralysis.
Wicked Blow Wicked Blow - DARK 5 75 100 The user, having mastered the Dark style, strikes the target with a fierce blow. This move always lands a critical hit.

Pokémon that can have the Iron Fist ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0107
Hitmonchan Keen Eye
Iron Fist 		50 105 79 35 110 76
#0622
Golett Iron Fist
Klutz 		59 74 50 35 50 35
#0623
Golurk Iron Fist
Klutz 		89 124 80 55 80 55
#0674
Pancham Iron Fist
Mold Breaker 		67 82 62 46 48 43
#0675
Pangoro Iron Fist
Mold Breaker 		95 124 78 69 71 58
#0739
Crabrawler Hyper Cutter
Iron Fist 		47 82 57 42 47 63
#0740
Crabominable Hyper Cutter
Iron Fist 		97 132 77 62 67 43
#0809
Melmetal Iron Fist 135 143 143 80 65 34

Pokémon that can have the Iron Fist ability as their Hidden Ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0166
Ledian Iron Fist 55 35 50 55 110 85
#0390
Chimchar Iron Fist 44 58 44 58 44 61
#0391
Monferno Iron Fist 64 78 52 78 52 81
#0392
Infernape Iron Fist 76 104 71 104 71 108
#0532
Timburr Iron Fist 75 80 55 25 35 35
#0533
Gurdurr Iron Fist 85 105 85 40 50 40
#0534
Conkeldurr Iron Fist 105 140 95 55 65 45
#0921
Pawmi Iron Fist 45 50 20 40 25 60
#0922
Pawmo Iron Fist 60 75 40 50 40 85
#0923
Pawmot Iron Fist 70 115 70 70 60 105