Iron Fist

Details Pokémon

Name Jp. Name
Iron Fist Iron Fist
てつのこぶし
Game's Text:
Powers up punching moves.
In-Depth Effect:
The power of punching moves is increased by 20%. This stacks with Punching Glove.
Blocks Role Play & Doodle Blocks Receive & Power of Alchemy Blocks Entrainment Blocks Trace
No No No No
Blocks Skill Swap & Wandering Spirit Blocks Gastro Acid & Neutralizing Gas Removed by Mold Breaker / Turboblaze / Teravolt Not used if user is Transformed
No No No No
Attacks Effected
Name Type Cat. PP Att. Acc. Effect
Bullet Punch Bullet Punch - STEEL 20 40 100 The user strikes the target with tough punches as fast as bullets. This move always goes first.
Comet Punch Comet Punch - NORMAL 16 18 85 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Dizzy Punch Dizzy Punch - NORMAL 12 70 100 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Double Iron Bash Double Iron Bash - STEEL 8 60 100 The user uses the hex nut in its chest as an axis to spin, striking the target with its arms twice in a row. This may also make the target flinch.
Drain Punch Drain Punch - FIGHTING 12 75 100 The user's HP is restored by 1/2 of the damage dealt by this move.
Dynamic Punch Dynamic Punch - FIGHTING 8 100 50 Confuses the target.
Fire Punch Fire Punch - FIRE 16 75 100 Has a 10% chance of burning the target.
Focus Punch Focus Punch - FIGHTING 20 150 100 This move fails if the user has already taken damage from a move in the same turn.
Hammer Arm Hammer Arm - FIGHTING 12 100 90 Lowers the user's Speed stat by 1 stage.
Headlong Rush Headlong Rush - GROUND 8 120 100 Lowers the user's Defense and Sp. Def stats by 1 stage.
Ice Hammer Ice Hammer - ICE 12 100 90 Lowers the user's Speed stat by 1 stage.
Ice Punch Ice Punch - ICE 16 75 100 Has a 10% chance of freezing the target.
Jet Punch Jet Punch - WATER 16 60 100 The user summons a torrent around its fist and punches at blinding speed. This move always goes first.
Mach Punch Mach Punch - FIGHTING 20 40 100 The user throws a punch at blinding speed. This move always goes first.
Mega Punch Mega Punch - NORMAL 20 80 85 The target is slugged by a punch thrown with muscle- packed power.
Meteor Mash Meteor Mash - STEEL 12 90 90 Has a 20% chance of boosting the user's Attack stat by 1 stage.
Plasma Fists Plasma Fists - ELECTRIC 16 100 100 The user attacks with electrically charged fists. This move changes Normal-type moves to Electric-type moves.
Power-Up Punch Power-Up Punch - FIGHTING 20 40 100 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Rage Fist Rage Fist - GHOST 12 50 100 The user converts its rage into energy to attack. The more times the user has been hit by attacks, the greater the move's power.
Shadow Punch Shadow Punch - GHOST 20 60 101 This move never misses.
Sky Uppercut Sky Uppercut - FIGHTING 16 85 90 This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Surging Strikes Surging Strikes - WATER 8 25 100 The user, having mastered the Water style, strikes the target with a flowing motion three times in a row. This move always lands a critical hit.
Thunder Punch Thunder Punch - ELECTRIC 16 75 100 Has a 10% chance of paralyzing the target.
Wicked Blow Wicked Blow - DARK 8 75 100 The user, having mastered the Dark style, strikes the target with a fierce blow. This move always lands a critical hit.

Pokémon that can have the Iron Fist ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0107
Hitmonchan Keen Eye
Iron Fist
50 105 79 35 110 76
#0622
Golett Iron Fist
Klutz
59 74 50 35 50 35
#0623
Golurk Iron Fist
Klutz
89 124 80 55 80 55
#0674
Pancham Iron Fist
Mold Breaker
67 82 62 46 48 43
#0675
Pangoro Iron Fist
Mold Breaker
95 124 78 69 71 58
#0739
Crabrawler Hyper Cutter
Iron Fist
47 82 57 42 47 63
#0740
Crabominable Hyper Cutter
Iron Fist
97 132 77 62 67 43
#0740
Mega Crabominable Iron Fist 97 157 122 62 107 33
#0809
Melmetal Iron Fist 135 143 143 80 65 34

Pokémon that can have the Iron Fist ability as their Hidden Ability:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#0166
Ledian Iron Fist 55 35 50 55 110 85
#0390
Chimchar Iron Fist 44 58 44 58 44 61
#0391
Monferno Iron Fist 64 78 52 78 52 81
#0392
Infernape Iron Fist 76 104 71 104 71 108
#0532
Timburr Iron Fist 75 80 55 25 35 35
#0533
Gurdurr Iron Fist 85 105 85 40 50 40
#0534
Conkeldurr Iron Fist 105 140 95 55 65 45
#0921
Pawmi Iron Fist 45 50 20 40 25 60
#0922
Pawmo Iron Fist 60 75 40 50 40 85
#0923
Pawmot Iron Fist 70 115 70 70 60 105