| Kinesis | Details | Level Up | TM | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex | Gen II Dex | Gen I Dex |
| This Pokédex entry is for Generation VII Pokémon games. Check out Kinesis Pokémon Sword & Shield data, |
| Attack Name | Battle Type | Category |
|
Kinesis スプーンまげ |
 |
 |
| Power Points | Base Power | Accuracy |
| 15 | 0 | 80 |
| Battle Effect: | ||
| The user distracts the target by bending a spoon. This lowers the target's accuracy. | ||
| Secondary Effect: | Effect Rate: | |
| Lowers opponent's Accuracy one stage. | -- % | |
| Z-Kinesis | Detailed Effect | |
| Evasiveness ↥ | Boosts Evasion by 1 stage | |
| Base Critical Hit Rate | Speed Priority | Pokémon Hit in Battle |
| None | 0 | Selected Target |
| Physical Contact | Sound-Type - Details | Punch Move - Details | Snatchable | Z Move? |
| No | No | No | No | Yes |
| Defrosts When Used? | Hits the opposite side in Triple Battles? | Reflected By Magic Coat/Magic Bounce? | Blocked by Protect/Detect? | Copyable by Mirror Move? |
| No | No | Yes | Yes | Yes |
Pokémon That Learn Kinesis By Level Up
| No. | Pic | Name | Type | Abilities | Base Stats | Level | ||||||||
| HP | Att | Def | S.Att | S.Def | Spd | SM | USUM | Let's Go | ||||||
| #064 |
|
Kadabra | |
Synchronize Inner Focus Magic Guard |
40 | 35 | 30 | 120 | 70 | 105 | Evolve | Evolve | Lv. 1 | |
| #065 |
|
Alakazam | |
Synchronize Inner Focus Magic Guard |
55 | 50 | 45 | 135 | 95 | 120 | Evolve | Evolve | Lv. 1 | |
| No. | Pic | Name | Type | Abilities | Base Stats | |||||
| HP | Att | Def | S.Att | S.Def | Spd | |||||