| Mat Block | Details | Level Up | TM | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex |
| This Pokédex entry is for Generation VII Pokémon games. Check out Mat Block Pokémon Sword & Shield data, |
| Attack Name | Battle Type | Category |
|
Mat Block たたみがえし |
 |
 |
| Power Points | Base Power | Accuracy |
| 10 | 0 | 0 |
| Battle Effect: | ||
| Using a pulled-up mat as a shield, the user protects itself and its allies from damaging moves. This does not stop status moves. | ||
| Secondary Effect: | Effect Rate: | |
| Protects user and allies from damage if move is used in first turn the user has been out. | -- % | |
| Z-Mat Block | Detailed Effect | |
| Defense ↥ | Boosts Defense by 1 stage | |
| Base Critical Hit Rate | Speed Priority | Pokémon Hit in Battle |
| None | 0 | Ally |
| Physical Contact | Sound-Type - Details | Punch Move - Details | Snatchable | Z Move? |
| No | No | No | Yes | Yes |
| Defrosts When Used? | Hits the opposite side in Triple Battles? | Reflected By Magic Coat/Magic Bounce? | Blocked by Protect/Detect? | Copyable by Mirror Move? |
| No | No | No | No | No |
Pokémon That Learn Mat Block By Level Up
| No. | Pic | Name | Type | Abilities | Base Stats | Level | ||||||||
| HP | Att | Def | S.Att | S.Def | Spd | SM | USUM | Let's Go | ||||||
| #538 |
|
Throh | |
Guts Inner Focus Mold Breaker |
120 | 100 | 85 | 30 | 85 | 45 | Lv. 1 | Lv. 1 | ||
| #658 |
|
Greninja |   |
Torrent Protean |
72 | 95 | 67 | 103 | 71 | 122 | Lv. 1 | Lv. 1 | ||
| No. | Pic | Name | Type | Abilities | Base Stats | |||||
| HP | Att | Def | S.Att | S.Def | Spd | |||||