Generation VII Level Up
Level	Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %
Evolve	Strength			80	100	15	--
		The target is slugged with a punch thrown at maximum power.
—	Wide Guard			--	--	10	--
		The user and its allies are protected from wide-ranging attacks for one turn.
—	Low Kick			??	100	20	--
		A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.
—	Leer			--	100	30	100
		The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.
—	Focus Energy			--	--	30	--
		The user takes a deep breath and focuses so that critical hits land more easily.
—	Karate Chop			50	100	25	--
		The target is attacked with a sharp chop. Critical hits land more easily.
3	Focus Energy			--	--	30	--
		The user takes a deep breath and focuses so that critical hits land more easily.
7	Karate Chop			50	100	25	--
		The target is attacked with a sharp chop. Critical hits land more easily.
9	Foresight			--	--	40	--
		Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit.
13	Low Sweep			65	100	20	100
		The user makes a swift attack on the target's legs, which lowers the target's Speed stat.
15	Seismic Toss			??	100	20	--
		The target is thrown using the power of gravity. It inflicts damage equal to the user's level.
19	Revenge			60	100	10	--
		This attack move's power is doubled if the user has been hurt by the opponent in the same turn.
21	Knock Off			65	100	20	--
		The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
25	Vital Throw			70	--	10	--
		The user attacks last. In return, this throw move never misses.
27	Wake-Up Slap			70	100	10	--
		This attack inflicts big damage on a sleeping target. This also wakes the target up, however.
33	Dual Chop			40	90	15	--
		The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row.
37	Submission			80	80	20	--
		The user grabs the target and recklessly dives for the ground. This also damages the user a little.
43	Bulk Up			--	--	20	--
		The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
47	Cross Chop			100	80	5	--
		The user delivers a double chop with its forearms crossed. Critical hits land more easily.
53	Scary Face			--	100	10	--
		The user frightens the target with a scary face to harshly lower its Speed stat.
57	Dynamic Punch			100	50	5	100
		The user punches the target with full, concentrated power. This confuses the target if it hits.

TM & HM Attacks
TM/HM #	Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %
TM01	Work Up			--	--	30	--
		The user is roused, and its Attack and Sp. Atk stats increase.
TM06	Toxic			--	90	10	--
		A move that leaves the target badly poisoned. Its poison damage worsens every turn.
TM08	Bulk Up			--	--	20	--
		The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
TM10	Hidden Power			60	100	15	--
		A unique attack that varies in type depending on the Pokémon using it.
TM11	Sunny Day			--	--	5	--
		The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
TM15	Hyper Beam			150	90	5	--
		The target is attacked with a powerful beam. The user can't move on the next turn.
TM16	Light Screen			--	--	30	--
		A wondrous wall of light is put up to reduce damage from special attacks for five turns.
TM17	Protect			--	--	10	--
		Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.
TM18	Rain Dance			--	--	5	--
		The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
TM21	Frustration			??	100	20	--
		This full-power attack grows more powerful the less the user likes its Trainer.
TM23	Smack Down			50	100	15	100
		The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.
TM26	Earthquake			100	100	10	--
		The user sets off an earthquake that strikes every Pokémon around it.
TM27	Return			??	100	20	--
		This full-power attack grows more powerful the more the user likes its Trainer.
TM31	Brick Break			75	100	15	--
		The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
TM32	Double Team			--	--	15	--
		By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
TM35	Flamethrower			90	100	15	10
		The target is scorched with an intense blast of fire. This may also leave the target with a burn.
TM38	Fire Blast			110	85	5	10
		The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.
TM39	Rock Tomb			60	95	15	100
		Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
TM42	Facade			70	100	20	--
		This attack move doubles its power if the user is poisoned, burned, or paralyzed.
TM44	Rest			--	--	10	--
		The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
TM45	Attract			--	100	15	--
		If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
TM46	Thief			60	100	25	--
		The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item.
TM47	Low Sweep			65	100	20	100
		The user makes a swift attack on the target's legs, which lowers the target's Speed stat.
TM48	Round			60	100	15	--
		The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
TM52	Focus Blast			120	70	5	10
		The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.
TM56	Fling			??	100	10	--
		The user flings its held item at the target to attack. This move's power and effects depend on the item.
TM66	Payback			50	100	10	--
		The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled.
TM68	Giga Impact			150	90	5	--
		The user charges at the target using every bit of its power. The user can't move on the next turn.
TM71	Stone Edge			100	80	5	--
		The user stabs the target from below with sharpened stones. Critical hits land more easily.
TM78	Bulldoze			60	100	20	100
		The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.
TM80	Rock Slide			75	90	10	30
		Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
TM84	Poison Jab			80	100	20	30
		The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.
TM87	Swagger			--	85	15	--
		The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
TM88	Sleep Talk			--	--	10	--
		While it is asleep, the user randomly uses one of the moves it knows.
TM90	Substitute			--	--	10	--
		The user makes a copy of itself using some of its HP. The copy serves as the user's decoy.
TM100	Confide			--	--	20	100
		The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.

Egg Moves (Details)
Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %
Meditate			--	--	40	--	Details
	The user meditates to awaken the power deep within its body and raise its Attack stat.
Rolling Kick			60	85	15	30	Details
	The user lashes out with a quick, spinning kick. This may also make the target flinch.
Encore			--	100	5	--	Details
	The user compels the target to keep using the move it encored for three turns.
Smelling Salts			70	100	10	--	Details
	This attack's power is doubled when used on a target with paralysis. This also cures the target's paralysis, however.
Counter			??	100	20	--	Details
	A retaliation move that counters any physical attack, inflicting double the damage taken.
Close Combat			120	100	5	100	Details
	The user fights the target up close without guarding itself. This also lowers the user's Defense and Sp. Def stats.
Fire Punch			75	100	15	10	Details
	The target is punched with a fiery fist. This may also leave the target with a burn.
Thunder Punch			75	100	15	10	Details
	The target is punched with an electrified fist. This may also leave the target with paralysis.
Ice Punch			75	100	15	10	Details
	The target is punched with an icy fist. This may also leave the target frozen.
Bullet Punch			40	100	30	--	Details
	The user strikes the target with tough punches as fast as bullets. This move always goes first.
Power Trick			--	--	10	--	Details
	The user employs its psychic power to switch its Attack stat with its Defense stat.
Heavy Slam			??	100	10	--	Details
	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Knock Off			65	100	20	--	Details
	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Tickle			--	100	20	--	Details
	The user tickles the target into laughing, reducing its Attack and Defense stats.
Quick Guard			--	--	15	--	Details
	The user protects itself and its allies from priority moves.

Ultra Sun/Ultra Moon Move Tutor Attacks
Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %
Dual Chop			40	90	15	--
	The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row.
Low Kick			??	100	20	--
	A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.
Thunder Punch			75	100	15	10
	The target is punched with an electrified fist. This may also leave the target with paralysis.
Fire Punch			75	100	15	10
	The target is punched with a fiery fist. This may also leave the target with a burn.
Ice Punch			75	100	15	10
	The target is punched with an icy fist. This may also leave the target frozen.
Superpower			120	100	5	100
	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
Snore			50	100	15	30
	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Knock Off			65	100	20	--
	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Role Play			--	--	10	--
	The user mimics the target completely, copying the target's natural Ability.
Focus Punch			150	100	20	--
	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Helping Hand			--	--	20	--
	The user assists an ally by boosting the power of that ally's attack.
Stomping Tantrum			75	100	10	--
	Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Throat Chop			80	100	15	100
	The user attacks the target's throat, and the resultant suffering prevents the target from using moves that emit sound for two turns.

Special Moves
Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %
Double-Edge		/td>	120	100	15	--
	A reckless, life-risking tackle. This also damages the user quite a lot.			Soari's Machamp Distribution

Usable Z Moves
Attack Name	Type	Cat.	Max Att.	Acc.	PP	Effect %
Breakneck Blitz			200(Phy)/200(Spe)	--	1	--
	The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move.
All-Out Pummeling			200(Phy)/190(Spe)	--	1	--
	The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move.
Acid Downpour			160	--	1	--
	The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move.
Tectonic Rage			180	--	1	--
	The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move.
Continental Crush			180	--	1	--
	The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move.
Corkscrew Crash			160	--	1	--
	The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move.
Inferno Overdrive			140(Phy)/185(Spe)	--	1	--
	The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move.
Gigavolt Havoc			140	--	1	--
	The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move.
Subzero Slammer			140	--	1	--
	The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move.
Devastating Drake			100	--	1	--
	The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move.
Black Hole Eclipse			160	--	1	--
	The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move.

Usable Z Moves (Transfer Only/Improved)
Attack Name	Type	Cat.	Max Att.	Acc.	PP	Effect %
Tectonic Rage			100	--	1	--
	The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move.

Transfer Only Moves (Details)
Attack Name	Type	Cat.	Att.	Acc.	PP	Effect %	Method
Dig			80	100	10	--	Gen VI TM28
	The user burrows, then attacks on the next turn.
Incinerate			60	100	15	--	Gen VI TM59
	The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable.
Retaliate			70	100	5	--	Gen VI TM67
	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased.
Rock Smash			40	100	15	50	Gen VI TM94 (XY) HM06 (ΪRαS)
	The user attacks with a punch. This may also lower the target's Defense stat.
Secret Power			70	100	20	30	Gen VI TM94 (ΪRαS)
	The additional effects of this attack depend upon where it was used.
Power-up Punch			40	100	20	100	Gen VI TM98
	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Secret Power			70	100	20	30	Gen IV TM43
	The additional effects of this attack depend upon where it was used.
Endure			--	--	10	--	Gen IV TM58
	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Captivate			--	100	20	--	Gen IV TM78
	If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat.
Natural Gift			??	100	15	--	Gen IV TM83
	The user draws power to attack by using its held Berry. The Berry determines the move's type and power.
Vacuum Wave			40	100	30	--	Move Tutor - PtHGSS
	The user whirls its fists to send a wave of pure vacuum at the target. This move always goes first.
Mud-slap			20	100	10	100	Move Tutor - PtHGSS
	The user hurls mud in the target's face to inflict damage and lower its accuracy.
Headbutt			70	100	15	30	Move Tutor - HGSS
	The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.
Mega Punch			80	85	20	--	Move Tutor - FRLG
	The target is slugged by a punch thrown with muscle-packed power.
Mega Kick			120	75	5	--	Move Tutor - FRLG
	The target is attacked by a kick launched with muscle-packed power.
Body Slam			85	100	15	30	Move Tutor - FRLG
	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Double-edge			120	100	15	--	Move Tutor - FRLG
	A reckless, life-risking tackle. This also damages the user quite a lot.
Mimic			--	--	10	--	Move Tutor - FRLG
	The user copies the target's last move. The move can be used during battle until the Pokémon is switched out.
Metronome			--	--	10	--	Move Tutor - FRLG
	The user waggles a finger and stimulates its brain into randomly using nearly any move.
Curse			--	--	10	--	Gen II TM03
	A move that works differently for the Ghost type than for all other types.
Detect			--	--	5	--	Gen II TM43
	Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.
Take Down			90	85	20	--	Gen I TM09
	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Rage			20	100	20	--	Gen I TM20
	As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle.
Fissure			??	30	5	--	Gen I TM27
	The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits.
Bide			??	--	10	--	Gen I TM34
	The user endures attacks for two turns, then strikes back to cause double the damage taken.
Skull Bash			130	100	10	100	Gen I TM40
	The user tucks in its head to raise its Defense stat on the first turn, then rams the target on the next turn.

Stats
		HP	Attack	Defense	Sp. Attack	Sp. Defense	Speed
Base Stats - Total: 505		90	130	80	65	85	55
Max Stats Hindering Nature	Lv. 50	150 - 197	121 - 163	76 - 118	63 - 105	81 - 123	54 - 96
	Lv. 100	290 - 384	238 - 323	148 - 233	121 - 206	157 - 242	103 - 188
Max Stats Neutral Nature	Lv. 50	150 - 197	135 - 182	85 - 132	70 - 117	90 - 137	60 - 107
	Lv. 100	290 - 384	265 - 359	165 - 259	135 - 229	175 - 269	115 - 209
Max Stats Beneficial Nature	Lv. 50	150 - 197	148 - 200	93 - 145	77 - 128	99 - 150	66 - 117
	Lv. 100	290 - 384	291 - 394	181 - 284	148 - 251	192 - 295	126 - 229