| Standard Level Up | 
|
				| — 
  10 | Tackle |  |  | 40 | -- | 4 | -- | 
				| The user attacks by charging forward and slamming into targets with its whole body. | 
				| — 
  10 | Growl |  |  | -- | -- | 6 | -- | 
				| The user growls endearingly to make targets less wary, which lowers their Attack stats for a short time. | 
				| 10 
  13 | Rock Throw |  |  | 50 | -- | 6 | -- | 
				| The user attacks by picking up a small rock and throwing it at targets. | 
				| 12 
  15 | Icy Wind |  |  | 55 | -- | 7 | -- | 
				| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | 
				| 16 
  19 | Take Down |  |  | 90 | -- | 8 | -- | 
				| The user attacks by slamming into targets in an all-out charge. The user will also take some damage. | 
				| 20 
  23 | Mist |  |  | -- | -- | 10 | -- | 
				| The user cloaks the area in a white mist. Pokémon within the mist cannot have their stats lowered by opponents. | 
				| 24 
  27 | Rock Blast |  |  | 15 | -- | 6 | -- | 
				| The user attacks by shooting out five hard rocks, one after the other. | 
				| 28 
  31 | Thunder Wave |  |  | -- | -- | 10 | 100 | 
				| The user launches a weak jolt of electricity to leave targets paralyzed. | 
				| 36 
  39 | Freeze-Dry |  |  | 70 | -- | 9 | 10 | 
				| The user attacks by rapidly lowering targets' temperature. This move is super effective on Water-type Pokémon, and it may also leave targets frozen. | 
				| 40 
  43 | Ice Beam |  |  | 90 | -- | 8 | 10 | 
				| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | 
				| 44 
  47 | Light Screen |  |  | -- | -- | 12 | -- | 
				| The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out. | 
				| 52 
  55 | Blizzard |  |  | 110 | -- | 12 | 10 | 
				| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | 
				| 56 
  59 | Hyper Beam |  |  | 150 | -- | 20 | -- | 
				| The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time. | 
| Legends: Z-A Technical Machine Attacks | 
|
| TM006 | Calm Mind |  |  | -- | -- | 18 | -- | 
					| The user boosts its Sp. Atk and Sp. Def stats for a short time by quietly focusing its mind and calming its spirit. | 
| TM008 | Thunder Wave |  |  | -- | -- | 10 | 100 | 
					| The user launches a weak jolt of electricity to leave targets paralyzed. | 
| TM012 | Rock Slide |  |  | 75 | -- | 7 | 15 | 
					| The user attacks by hurling large boulders. This may also make targets flinch. | 
| TM013 | Ice Beam |  |  | 90 | -- | 8 | 10 | 
					| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | 
| TM016 | Light Screen |  |  | -- | -- | 12 | -- | 
					| The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out. | 
| TM017 | Protect |  |  | -- | -- | 15 | -- | 
					| The user takes on a protective stance that prevents incoming attacks from landing. | 
| TM031 | Reflect |  |  | -- | -- | 12 | -- | 
					| The user constructs a wondrous wall of light that will reduce damage taken from physical moves for a while. This effect continues even if the user is switched out. | 
| TM033 | Body Slam |  |  | 85 | -- | 8 | 30 | 
					| The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed. | 
| TM035 | Endure |  |  | -- | -- | 12 | -- | 
					| The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail. | 
| TM036 | Rock Tomb |  |  | 60 | -- | 10 | -- | 
					| The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield. | 
| TM037 | Stealth Rock |  |  | -- | -- | 10 | -- | 
					| The user lays a trap of levitating stones in front of itself. The stones will damage opposing Pokémon that touch them. | 
| TM044 | Hyper Beam |  |  | 150 | -- | 20 | -- | 
					| The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time. | 
| TM049 | Icy Wind |  |  | 55 | -- | 7 | -- | 
					| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | 
| TM051 | Safeguard |  |  | -- | -- | 12 | -- | 
					| The user creates a peculiar field that prevents status conditions for a while. This effect continues even if the user is switched out. | 
| TM052 | Earth Power |  |  | 90 | -- | 8 | -- | 
					| The user attacks by making the ground under targets erupt with power. This may also lower targets' Sp. Def stats. | 
| TM055 | Giga Impact |  |  | 150 | -- | 20 | -- | 
					| The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time. | 
| TM058 | Iron Head |  |  | 80 | -- | 8 | 15 | 
					| The user attacks by slamming its steel-hard head into targets. This may also make targets flinch. | 
| TM059 | Zen Headbutt |  |  | 80 | -- | 8 | 10 | 
					| The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch. | 
| TM063 | Psychic |  |  | 90 | -- | 8 | -- | 
					| The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats. | 
| TM065 | Stone Edge |  |  | 100 | -- | 10 | -- | 
					| The user attacks by stabbing targets with sharpened stones. This move has a heightened chance of landing a critical hit. | 
| TM067 | Thunderbolt |  |  | 90 | -- | 8 | 10 | 
					| The user attacks with a strong electric blast. This may also leave targets paralyzed. | 
| TM069 | Earthquake |  |  | 100 | -- | 10 | -- | 
					| The user attacks by setting off an earthquake that strikes a wide area. | 
| TM071 | Hyper Voice |  |  | 90 | -- | 8 | -- | 
					| The user attacks by unleashing horribly loud, resounding vibrations. | 
| TM078 | Bulldoze |  |  | 60 | -- | 6 | -- | 
					| The user attacks targets by stomping on the ground. This also makes targets move more slowly for a short time. | 
| TM080 | Iron Defense |  |  | -- | -- | 9 | -- | 
					| The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron. | 
| TM084 | Flash Cannon |  |  | 80 | -- | 8 | -- | 
					| The user attacks by gathering its internal light energy and releasing it all at once. This may also lower the targets' Sp. Def stats. | 
| TM085 | Substitute |  |  | -- | -- | 10 | -- | 
					| The user sacrifices a small amount of HP to create a substitute for itself. | 
| TM087 | Iron Tail |  |  | 100 | -- | 10 | -- | 
					| The user attacks by slamming its hard tail into targets. This may also lower targets' Defense stats. | 
| TM090 | Dark Pulse |  |  | 80 | -- | 8 | 10 | 
					| The user attacks by releasing a horrible aura rife with ill intent. This may also make targets flinch. | 
| TM093 | Outrage |  |  | 120 | -- | 15 | -- | 
					| The user attacks in a furious rampage, then becomes confused. | 
| TM105 | Blizzard |  |  | 110 | -- | 12 | 10 | 
					| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | 
| TM106 | Thunder |  |  | 110 | -- | 10 | 30 | 
					| The user attacks by dropping a wicked thunderbolt. This may also leave targets paralyzed. |