Below are the Pokémon that give Effort Points in Defense. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No.	Pic	Name	Type	Abilities	Effort Points
#0007		Squirtle		Torrent Rain Dish	1 Point
#0008		Wartortle		Torrent Rain Dish	1 Point *
#0027		Sandshrew		Sand Veil Sand Rush	1 Point
#0027		Sandshrew		Snow Cloak Slush Rush	1 Point
#0028		Sandslash		Sand Veil Sand Rush	2 Points
#0028		Sandslash		Snow Cloak Slush Rush	2 Points
#0062		Poliwrath		Water Absorb Damp Swift Swim	3 Points
#0074		Geodude		Rock Head Sturdy Sand Veil	1 Point
#0074		Geodude		Magnet Pull Sturdy Galvanize	1 Point
#0075		Graveler		Rock Head Sturdy Sand Veil	2 Points
#0075		Graveler		Magnet Pull Sturdy Galvanize	2 Points
#0076		Golem		Rock Head Sturdy Sand Veil	3 Points
#0076		Golem		Magnet Pull Sturdy Galvanize	3 Points
#0080		Slowbro		Oblivious Own Tempo Regenerator	2 Points
#0090		Shellder		Shell Armor Skill Link Overcoat	1 Point
#0091		Cloyster		Shell Armor Skill Link Overcoat	2 Points
#0102		Exeggcute		Chlorophyll Harvest	1 Point
#0109		Koffing		Levitate Neutralizing Gas Stench	1 Point
#0110		Weezing		Levitate Neutralizing Gas Stench	2 Points
#0110		Weezing		Levitate Neutralizing Gas Misty Surge	2 Points
#0111		Rhyhorn		Lightning Rod Rock Head Reckless	1 Point
#0117		Seadra		Poison Point Sniper Damp	1 Point *
#0153		Bayleef		Overgrow Leaf Guard	1 Point *
#0154		Meganium		Overgrow Leaf Guard	1 Point *
#0159		Croconaw		Torrent Sheer Force	1 Point *
#0160		Feraligatr		Torrent Sheer Force	1 Point *
#0185		Sudowoodo		Sturdy Rock Head Rattled	2 Points
#0204		Pineco		Sturdy Overcoat	1 Point
#0205		Forretress		Sturdy Overcoat	2 Points
#0207		Gligar		Hyper Cutter Sand Veil Immunity	1 Point
#0219		Magcargo		Magma Armor Flame Body Weak Armor	2 Points
#0227		Skarmory		Keen Eye Sturdy Weak Armor	2 Points
#0232		Donphan		Sturdy Sand Veil	1 Point *
#0245		Suicune		Pressure Inner Focus	1 Point *
#0273		Seedot		Chlorophyll Early Bird Pickpocket	1 Point
#0279		Pelipper		Keen Eye Drizzle Rain Dish	2 Points
#0299		Nosepass		Sturdy Magnet Pull Sand Force	1 Point
#0302		Sableye		Keen Eye Stall Prankster	1 Point *
#0324		Torkoal		White Smoke Drought Shell Armor	2 Points
#0356		Dusclops		Pressure Frisk	1 Point *
#0372		Shelgon		Rock Head Overcoat	2 Points
#0374		Beldum		Clear Body Light Metal	1 Point
#0375		Metang		Clear Body Light Metal	2 Points
#0376		Metagross		Clear Body Light Metal	3 Points
#0377		Regirock		Clear Body Sturdy	3 Points
#0379		Registeel		Clear Body Light Metal	2 Points *
#0388		Grotle		Overgrow Shell Armor	1 Point *
#0389		Torterra		Overgrow Shell Armor	1 Point *
#0401		Kricketot		Shed Skin Run Away	1 Point
#0410		Shieldon		Sturdy Soundproof	1 Point
#0411		Bastiodon		Sturdy Soundproof	2 Points
#0416		Vespiquen		Pressure Unnerve	1 Point *
#0436		Bronzor		Levitate Heatproof Heavy Metal	1 Point
#0437		Bronzong		Levitate Heatproof Heavy Metal	1 Point *
#0438		Bonsly		Sturdy Rock Head Rattled	1 Point
#0442		Spiritomb		Pressure Infiltrator	1 Point *
#0449		Hippopotas		Sand Stream Sand Force	1 Point
#0450		Hippowdon		Sand Stream Sand Force	2 Points
#0470		Leafeon		Leaf Guard Chlorophyll	2 Points
#0472		Gliscor		Hyper Cutter Sand Veil Poison Heal	2 Points
#0476		Probopass		Sturdy Magnet Pull Sand Force	1 Point *
#0477		Dusknoir		Pressure Frisk	1 Point *
#0480		Uxie		Levitate	2 Points *
#0540		Sewaddle		Swarm Chlorophyll Overcoat	1 Point
#0541		Swadloon		Leaf Guard Chlorophyll Overcoat	2 Points
#0560		Scrafty		Shed Skin Moxie Intimidate	1 Point *
#0629		Vullaby		Big Pecks Overcoat Weak Armor	1 Point
#0638		Cobalion		Justified	3 Points
#0650		Chespin		Overgrow Bulletproof	1 Point
#0651		Quilladin		Overgrow Bulletproof	2 Points
#0652		Chesnaught		Overgrow Bulletproof	3 Points
#0664		Scatterbug		Shield Dust Compoundeyes Friend Guard	1 Point
#0665		Spewpa		Shed Skin Friend Guard	2 Points
#0703		Carbink		Clear Body Sturdy	1 Point *
#0707		Klefki		Prankster Magician	1 Point
#0712		Bergmite		Own Tempo Ice Body Sturdy	1 Point
#0713		Avalugg		Own Tempo Ice Body Sturdy	2 Points
#0713		Avalugg			Point
#0719		Diancie		Clear Body	1 Point *
#0737		Charjabug		Battery	2 Points
#0747		Mareanie		Merciless Limber Regenerator	1 Point
#0748		Toxapex		Merciless Limber Regenerator	2 Points
#0769		Sandygast		Water Compaction Sand Veil	1 Point
#0770		Palossand		Water Compaction Sand Veil	2 Points
#0774		Minior		Shields Down	1 Point *
#0782		Jangmo-o		Bulletproof Soundproof Overcoat	1 Point
#0783		Hakamo-o		Bulletproof Soundproof Overcoat	2 Points
#0784		Kommo-o		Bulletproof Soundproof Overcoat	3 Points
#0790		Cosmoem		Sturdy	1 Point *
#0823		Corviknight		Pressure Unnerve Mirror Armor	3 Points
#0837		Rolycoly		Steam Engine Heatproof Flash Fire	1 Point
#0838		Carkol		Steam Engine Flame Body Flash Fire	2 Points
#0839		Coalossal		Steam Engine Flame Body Flash Fire	3 Points
#0840		Applin		Ripen Gluttony Bulletproof	1 Point
#0843		Silicobra		Sand Spit Shed Skin Sand Veil	1 Point
#0844		Sandaconda		Sand Spit Shed Skin Sand Veil	2 Points
#0874		Stonjourner		Power Spot	2 Points
#0875		Eiscue		Ice Face	2 Points
#0917		Tarountula		Insomnia Stakeout	1 Point
#0918		Spidops		Insomnia Stakeout	2 Points
#0932		Nacli		Purifying Salt Sturdy Clear Body	1 Point
#0933		Naclstack		Purifying Salt Sturdy Clear Body	2 Points
#0934		Garganacl		Purifying Salt Sturdy Clear Body	3 Points
#0950		Klawf		Anger Shell Shell Armor Regenerator	2 Points
#0953		Rellor		Compoundeyes Shed Skin	1 Point
#0968		Orthworm		Earth Eater Sand Veil	2 Points
#0990		Iron Treads		Quark Drive	3 Points
#1003		Ting-Lu		Vessel of Ruin	3 Points
#1011		Dipplin		Supersweet Syrup Gluttony Sticky Hold	2 Points
#1018		Archaludon		Stamina Sturdy Stalwart	3 Points
#1020		Gouging Fire		Protosynthesis	3 Points
#1024		Terapagos		Tera Shift	1 Point
#1024		Terapagos		Tera Shell	2 Points *
#1025		Pecharunt		Poison Puppeteer	3 Points