Pokémon Heart Gold & Soul Silver

With the PokéWalker, you send Pokémon over to the bit of hardware in order to raise them. However, when you select the Pokémon to send over, you also have to select a course. There are a total of 27 PokéWalker courses for you to choose from, all of which are unlocked at various points including some events. Below is the list of all the courses as well as the Pokémon and items findable within

When you transfer your Pokémon to PokéWalker, the game selects one of three groups on the course, depending on how much you've done on that course. While that Pokémon is in the PokéWalker, you can only get one of those two Pokémon. To try for another group, you need to remove the Pokémon and put it back in. If you put in a Pokémon of one of the three listed types, the steps required for the Pokémon and items is reduced by 25%.

As there are just over two dozen courses, please use the menu to go to the anchor for each course on this page.

Refreshing Field
さわやかのはら

Location
Johto

Special Types:
Fire, Bug, Flying

Unlock Criterea
Beginning

Wild Pokémon

Group A		Group B		Group C
#084 Doduo ♀	#115 Kangaskhan ♀	#029 Nidoran ♀	#032 Nidoran ♂	#016 Pidgey ♂	#161 Sentret ♀
Level 8	Level 8	Level 5	Level 5	Level 5	Level 5
Attacks: Peck Growl Quick Attack	Attacks: Comet Punch Leer Fake Out	Attacks: Growl Scratch	Attacks: Leer Peck	Attacks: Tackle Sand-attack	Attacks: Scratch Foresight Defense Curl
2000+ Steps	3000+ Steps	500+ Steps	500+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Revive	2500+ Steps	Rare
	Full Heal	2000+ Steps	Rare
	Burn Heal	1000+ Steps	Rare
	Ice Heal	900+ Steps	Rare
	Chesto Berry	800+ Steps	Rare
	Awakening	700+ Steps	Common
	Cheri Berry	600+ Steps	Common
	Paralyz Heal	500+ Steps	Common
	Oran Berry	300+ Steps	Common
	Potion	0+ Steps	Common

Noisey Forest
ざわざわもり

Location
Johto

Special Types:
Fire, Ice, Flying

Unlock Criterea
Beginning

Wild Pokémon

Group A		Group B		Group C
#069 Bellsprout ♀	#202 Wobbuffet ♀	#046 Paras ♀	#048 Venonat ♂	#021 Spearow ♂	#043 Oddish ♀
Level 8	Level 15	Level 5	Level 5	Level 5	Level 5
Attacks: Vine Whip Growth	Attacks: Counter Mirror Coat Safeguard Destiny Bond	Attacks: Scratch Stun Spore Poisonpowder	Attacks: Tackle Disable Foresight Supersonic	Attacks: Peck Growl Leer	Attacks: Absorb Sweet Scent
3000+ Steps	4000+ Steps	700+ Steps	700+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Net Ball	5000+ Steps	Rare
	Revive	2500+ Steps	Rare
	Green Shard	2000+ Steps	Rare
	Ether	1000+ Steps	Rare
	Energy Root	900+ Steps	Rare
	Energy Powder	800+ Steps	Common
	Big Mushroom	700+ Steps	Rare
	Pecha Berry	500+ Steps	Common
	Tinymushroom	200+ Steps	Common
	Cheri Berry	0+ Steps	Common

Rugged Path
ごつごつみち

Location
Johto

Special Types:
Water, Fighting, Ground

Unlock Criterea
50 Watts

Wild Pokémon

Group A		Group B		Group C
#095 Onix ♂	#240 Magby ♂	#066 Machop ♀	#077 Ponyta ♀	#074 Geodude ♀	#163 Hoothoot ♀
Level 9	Level 9	Level 7	Level 7	Level 8	Level 6
Attacks: Harden Bind Screech Rock Throw	Attacks: Smog Leer Ember Sunny Day	Attacks: Low Kick Leer Focus Energy	Attacks: Growl Tackle Tail Whip	Attacks: Defense Curl Mud-slap Rock Polish	Attacks: Tackle Growl Foresight Hypnosis
4000+ Steps	5000+ Steps	1000+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	PP Up	7000+ Steps	Rare
	Hard Stone	5000+ Steps	Rare
	Red Shard	3000+ Steps	Rare
	Star Piece	2000+ Steps	Very Rare
	Full Heal	1500+ Steps	Rare
	Super Repel	1000+ Steps	Rare
	Burn Heal	800+ Steps	Rare
	Antidote	500+ Steps	Common
	Escape Rope	100+ Steps	Common
	Repel	0+ Steps	Common

Pretty Seaside
きれいうみべ

Location
Johto

Special Types:
Grass, Electric, Dragon

Unlock Criterea
150 Watts

Wild Pokémon

Group A		Group B		Group C
#054 Psyduck ♀	#120 Staryu	#060 Poliwag ♂	#079 Slowpoke ♂	#191 Sunkern ♀	#194 Wooper ♂
Level 10	Level 10	Level 7	Level 7	Level 8	Level 6
Attacks: Water Sport Scratch Tail Whip Water Gun	Attacks: Tackle Harden Water Gun Rapid Spin	Attacks: Water Sport Bubble Hypnosis	Attacks: Curse Yawn Tackle Growl	Attacks: Absorb Growth Mega Drain	Attacks: Water Gun Tail Whip Mud Sport
4000+ Steps	5000+ Steps	1500+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Dive Ball	5000+ Steps	Rare
	Big Pearl	4000+ Steps	Rare
	Blue Shard	3000+ Steps	Rare
	Heart Scale	2000+ Steps	Rare
	Leppa Berry	1800+ Steps	Rare
	Full Heal	1500+ Steps	Rare
	Aspear Berry	1000+ Steps	Rare
	Soda Pop	800+ Steps	Common
	Rawst Berry	500+ Steps	Common
	Fresh Water	0+ Steps	Common

Residential Area
じゅうたくち

Location
Johto

Special Types:
Fighting, Normal, Psychic

Unlock Criterea
500 Watts

Wild Pokémon

Group A		Group B		Group C
#081 Magnemite	#239 Elekid ♂	#081 Magnemite	#198 Murkrow ♀	#019 Rattata ♀	#163 Hoothoot ♀
Level 11	Level 11	Level 8	Level 11	Level 7	Level 7
Attacks: Metal Sound Tackle Thundershock Supersonic	Attacks: Quick Attack Leer Low Kick Thunderpunch	Attacks: Metal Sound Tackle Thundershock	Attacks: Peck Astonish Pursuit Haze	Attacks: Tackle Tail Whip Quick Attack Focus Energy	Attacks: Tackle Growl Foresight Hypnosis
4000+ Steps	5000+ Steps	1000+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	PP Up	5000+ Steps	Rare
	Guard Spec.	2000+ Steps	Rare
	X Sp. Def	1500+ Steps	Rare
	X Special	1250+ Steps	Rare
	Dire Hit	1000+ Steps	Rare
	X Accuracy	750+ Steps	Rare
	X Speed	500+ Steps	Rare
	X Defend	250+ Steps	Rare
	X Attack	100+ Steps	Rare
	Potion	0+ Steps	Common

Dark Cave
くらいどうくつ

Location
Johto

Special Types:
Water, Dark, Rock

Unlock Criterea
1000 Watts

Wild Pokémon

Group A		Group B		Group C
#092 Gastly ♀	#238 Smoochum ♀	#092 Gastly ♀	#095 Onix ♂	#041 Zubat ♀	#066 Machop ♀
Level 15	Level 12	Level 10	Level 10	Level 8	Level 8
Attacks: Hypnosis Spite Curse Destiny Bond	Attacks: Pound Lick Sweet Kiss Avalanche	Attacks: Hypnosis Lick Spite Mean Look	Attacks: Harden Bind Screech Rock Throw	Attacks: Leech Life Supersonic	Attacks: Low Kick Leer Focus Energy
5000+ Steps	5000+ Steps	1000+ Steps	1000+ Steps	0+ Steps	0+ Steps
Rare	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM18 - Rain Dance	6000+ Steps	Rare
	Silverpowder	5000+ Steps	Rare
	Yellow Shard	4500+ Steps	Rare
	Elixir	3500+ Steps	Rare
	Persim Berry	2500+ Steps	Rare
	Max Potion	2000+ Steps	Rare
	Max Ether	1500+ Steps	Rare
	Hyper Potion	1000+ Steps	Rare
	Ether	700+ Steps	Rare
	Sitrus Berry	0+ Steps	Common

Blue Lake
あおいみずうみ

Location
Johto

Special Types:
Grass, Electric, Dragon

Unlock Criterea
2000 Watts

Wild Pokémon

Group A		Group B		Group C
#060 Poliwag ♀	#147 Dratini ♀	#090 Shellder ♀	#098 Krabby ♂	#072 Tentacool ♀	#118 Goldeen ♀
Level 15	Level 10	Level 12	Level 12	Level 9	Level 9
Attacks: Water Sport Hypnosis Doubleslap Belly Drum	Attacks: Wrap Leer Thunder Wave	Attacks: Tackle Withdraw Supersonic	Attacks: Vicegrip Leer Harden Crabhammer	Attacks: Poison Sting Supersonic Constrict	Attacks: Peck Tail Whip Water Sport Supersonic
4000+ Steps	5000+ Steps	500+ Steps	500+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM11 - Sunny Day	5000+ Steps	Rare
	Net Ball	4000+ Steps	Very Rare
	Dive Ball	3500+ Steps	Very Rare
	Lum Berry	3000+ Steps	Very Rare
	Star Piece	2500+ Steps	Very Rare
	Stardust	2000+ Steps	Rare
	Sitrus Berry	1000+ Steps	Rare
	Pearl	500+ Steps	Very Rare
	Leppa Berry	100+ Steps	Rare
	Fresh Water	0+ Steps	Common

Town Edge
まちのはずれ

Location
Johto

Special Types:
Fighting, Ghost, Normal

Unlock Criterea
3000 Watts

Wild Pokémon

Group A		Group B		Group C
#063 Abra ♀	#100 Voltorb	#088 Grimer ♂	#109 Koffing ♀	#019 Rattata ♀	#162 Furret ♂
Level 15	Level 15	Level 13	Level 13	Level 16	Level 15
Attacks: Teleport	Attacks: Tackle Sonicboom Spark Rollout	Attacks: Pound Harden Mud-slap Disable	Attacks: Tackle Smog Smokescreen Selfdestruct	Attacks: Focus Energy Bite Pursuit Hyper Fang	Attacks: Foresight Defense Curl Quick Attack Fury Swipes
5000+ Steps	3000+ Steps	1500+ Steps	1500+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM37 - Sandstorm	5000+ Steps	Rare
	Guard Spec.	3000+ Steps	Rare
	X Sp. Def	2500+ Steps	Very Rare
	Ultra Ball	2000+ Steps	Rare
	Lum Berry	1500+ Steps	Rare
	X Attack	1000+ Steps	Rare
	Great Ball	750+ Steps	Very Rare
	X Accuracy	500+ Steps	Rare
	Dire Hit	100+ Steps	Rare
	PokéBall	0+ Steps	Common

Hoenn Field
ホウエンのはら

Location
Hoenn

Special Types:
Fire, Bug, Flying

Unlock Criterea
5000 Watts

Wild Pokémon

Group A		Group B		Group C
#264 Linoone ♀	#300 Skitty ♀	#313 Volbeat ♂	#314 Illumise ♀	#263 Zigzagoon ♀	#265 Wurmple ♀
Level 30	Level 30	Level 25	Level 25	Level 17	Level 15
Attacks: Sand-attack Odor Sleuth Mud Sport Fury Swipes	Attacks: Attract Assist Charm Faint Attack	Attacks: Moonlight Quick Attack Tail Glow Signal Beam	Attacks: Charm Moonlight Wish Encore	Attacks: Tail Whip Headbutt Sand-attack Odor Sleuth	Attacks: Tackle String Shot Poison Sting Bug Bite
5000+ Steps	7500+ Steps	2000+ Steps	2000+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Ganlon Berry	8000+ Steps	Very Rare
	Wacan Berry	3500+ Steps	Very Rare
	Passho Berry	3000+ Steps	Very Rare
	Occa Berry	2500+ Steps	Rare
	Qualot Berry	2000+ Steps	Rare
	Kelpsy Berry	1500+ Steps	Rare
	Pomeg Berry	1000+ Steps	Rare
	Nanab Berry	500+ Steps	Rare
	Bluk Berry	250+ Steps	Rare
	Razz Berry	0+ Steps	Common

Warm Beach
あったかビーチ

Location
Hoenn

Special Types:
Grass, Electric, Dragon

Unlock Criterea
7500 Watts

Wild Pokémon

Group A		Group B		Group C
#298 Azurill ♀	#320 Wailmer ♀	#116 Horsea ♀	#318 Carvanha ♀	#118 Goldeen ♀	#129 Magikarp ♀
Level 20	Level 31	Level 20	Level 26	Level 22	Level 15
Attacks: Tail Whip Bubble Slam Water Gun	Attacks: Water Pulse Mist Rest Brine	Attacks: Leer Water Gun Focus Energy Bubblebeam	Attacks: Ice Fang Screech Swagger Assurance	Attacks: Water Sport Supersonic Horn Attack Aqua Tail	Attacks: Splash Tackle
5000+ Steps	7000+ Steps	1500+ Steps	1500+ Steps	0+ Steps	0+ Steps
Rare	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Liechi Berry	8000+ Steps	Very Rare
	Fire Stone	5000+ Steps	Very Rare
	Yellow Shard	4900+ Steps	Rare
	Blue Shard	4000+ Steps	Rare
	Heart Scale	3000+ Steps	Very Rare
	Big Pearl	2500+ Steps	Very Rare
	Revive	2000+ Steps	Common
	Pearl	1000+ Steps	Rare
	Wepear Berry	100+ Steps	Rare
	Fresh Water	0+ Steps	Common

Volcano Route
かざんのこみち

Location
Hoenn

Special Types:
Water, Fighting, Rock

Unlock Criterea
10000 Watts

Wild Pokémon

Group A		Group B		Group C
#218 Slugma ♀	#307 Meditite ♂	#111 Rhyhorn ♂	#228 Houndour ♂	#074 Geodude ♂	#077 Ponyta ♀
Level 31	Level 32	Level 20	Level 26	Level 29	Level 19
Attacks: Ember Recover Ancientpower Amnesia	Attacks: Feint Calm Mind Force Palm Hi Jump Kick	Attacks: Stomp Fury Attack Scary Face Rock Blast	Attacks: Roar Bite Odor Sleuth Beat Up	Attacks: Selfdestruct Rollout Rock Blast Earthquake	Attacks: Tail Whip Ember Flame Wheel Stomp
5000+ Steps	5000+ Steps	2000+ Steps	2000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Apicot Berry	8000+ Steps	Very Rare
	Sun Stone	5500+ Steps	Very Rare
	Moon Stone	5000+ Steps	Rare
	Flame Orb	4000+ Steps	Rare
	Lava Cookie	3000+ Steps	Rare
	Revive	2000+ Steps	Rare
	Pinap Berry	1000+ Steps	Rare
	Red Shard	500+ Steps	Rare
	Ice Heal	100+ Steps	Common
	Potion	0+ Steps	Rare

Tree House
ツリーハウス

Location
Hoenn

Special Types:
Fire, Ice, Flying

Unlock Criterea
15000 Watts

Wild Pokémon

Group A		Group B		Group C
#351 Castform ♀	#352 Kecleon ♂	#203 Girafarig ♀	#234 Stantler ♀	#044 Gloom ♀	#070 Weepinbell ♂
Level 30	Level 30	Level 28	Level 28	Level 14	Level 13
Attacks: Rain Dance Sunny Day Hail Weather Ball	Attacks: Feint Psybeam Shadow Sneak Slash	Attacks: Agility Psybeam Baton Pass Assurance	Attacks: Hypnosis Stomp Confuse Ray Calm Mind	Attacks: Absorb Sweet Scent Acid Poisonpowder	Attacks: Vine Whip Growth Wrap Sleep Powder
5000+ Steps	5000+ Steps	1000+ Steps	1000+ Steps	0+ Steps	0+ Steps
Rare	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Salac Berry	8000+ Steps	Very Rare
	Calcium	4500+ Steps	Very Rare
	Max Elixir	4000+ Steps	Very Rare
	Max Potion	3500+ Steps	Rare
	Max Ether	3000+ Steps	Very Rare
	Ether	2000+ Steps	Very Rare
	Revival Herb	1000+ Steps	Rare
	Heal Powder	500+ Steps	Rare
	Energy Root	100+ Steps	Rare
	Energypowder	0+ Steps	Common

Scary Cave
こわいどうくつ

Location
Hoenn

Special Types:
Dark, Ghost, Rock

Unlock Criterea
20000 Watts

Wild Pokémon

Group A		Group B		Group C
#105 Marowak ♀	#128 Tauros ♂	#041 Zubat ♂	#177 Natu ♀	#066 Machop ♂	#092 Gastly ♀
Level 30	Level 30	Level 33	Level 24	Level 13	Level 15
Attacks: Bonemerang Rage False Swipe Thrash	Attacks: Pursuit Rest Payback Zen Headbutt	Attacks: Wing Attack Confuse Ray Air Cutter Mean Look	Attacks: Teleport Miracle Eye Me First Confuse Ray	Attacks: Leer Focus Energy Karate Chop Bullet Punch	Attacks: Mean Look Curse Night Shade Spite
5000+ Steps	5000+ Steps	500+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Petaya Berry	8000+ Steps	Very Rare
	Iron	4900+ Steps	Very Rare
	Thick Club	4500+ Steps	Very Rare
	Dusk Ball	4000+ Steps	Rare
	Blue Shard	3900+ Steps	Rare
	Old Gateau	3500+ Steps	Very Rare
	Green Shard	2000+ Steps	Rare
	Yellow Shard	1500+ Steps	Rare
	Red Shard	1000+ Steps	Rare
	Repel	0+ Steps	Common

Sinnoh Field
シンオウのはら

Location
Sinnoh

Special Types:
Fire, Ice, Flying

Unlock Criterea
25000 Watts

Wild Pokémon

Group A		Group B		Group C
#415 Combee ♂	#439 Mime Jr. ♀	#403 Shinx ♀	#406 Budew ♂	#399 Bidoof ♀	#401 Kricketot ♂
Level 30	Level 29	Level 33	Level 30	Level 13	Level 15
Attacks: Sweet Scent Gust Bug Bite	Attacks: Light Screen Reflect Psybeam Substitute	Attacks: Roar Swagger Thunder Fang Crunch	Attacks: Water Sport Stun Spore Mega Drain Worry Seed	Attacks: Tackle Growl Defense Curl Rollout	Attacks: Growl Bide Bug Bite
7000+ Steps	7000+ Steps	3000+ Steps	3000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Rare Candy	5000+ Steps	Very Rare
	Full Restore	4000+ Steps	Very Rare
	Max Potion	3800+ Steps	Rare
	Repeat Ball	3000+ Steps	Rare
	Timer Ball	2500+ Steps	Rare
	Revive	2000+ Steps	Rare
	Hyper Potion	1500+ Steps	Rare
	Full Heal	1000+ Steps	Rare
	Nest Ball	500+ Steps	Rare
	Super Potion	0+ Steps	Common

Cold Mountainpath
さむいやまみち

Location
Sinnoh

Special Types:
Fire, Ice, Ground

Unlock Criterea
30000 Watts

Wild Pokémon

Group A		Group B		Group C
#361 Snorunt ♀	#459 Snover ♂	#215 Sneasel ♂	#436 Bronzor	#179 Mareep ♀	#220 Swinub ♀
Level 28	Level 31	Level 28	Level 20	Level 15	Level 16
Attacks: Icy Wind Headbutt Protect Ice Fang	Attacks: Wood Hammer Mist Ice Shard Ingrain	Attacks: Faint Attack Crush Claw Agility Icy Wind	Attacks: Hypnosis Imprison Confuse Ray Extrasensory	Attacks: Tackle Growl Thundershock Thunder Wave	Attacks: Mud Sport Powder Snow Mud-slap Endure
10000+ Steps	10000+ Steps	3000+ Steps	3000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM07 - Hail	6000+ Steps	Rare
	Yache Berry	5000+ Steps	Very Rare
	Rindo Berry	4500+ Steps	Very Rare
	Icy Rock	4000+ Steps	Very Rare
	Smooth Rock	3500+ Steps	Very Rare
	Heat Rock	3000+ Steps	Very Rare
	Damp Rock	2500+ Steps	Very Rare
	Max Repel	1000+ Steps	Rare
	Full Heal	100+ Steps	Common
	X Defend	0+ Steps	Common

Big Forest
おおきなもり

Location
Sinnoh

Special Types:
Fire, Ice, Flying

Unlock Criterea
40000 Watts

Wild Pokémon

Group A		Group B		Group C
#357 Tropius ♀	#438 Bonsly ♂	#114 Tangela ♀	#400 Bibarel ♀	#102 Exeggcute ♀	#179 Mareep ♂
Level 35	Level 30	Level 30	Level 30	Level 17	Level 19
Attacks: Stomp Sweet Scent Whirlwind Magical Leaf	Attacks: Mimic Block Faint Attack Rock Tomb	Attacks: Vine Whip Bind Mega Drain Stun Spore	Attacks: Water Gun Headbutt Hyper Fang Yawn	Attacks: Hypnosis Reflect Leech Seed Bullet Seed	Attacks: Growl Thundershock Thunder Wave Cotton Spore
6000+ Steps	5000+ Steps	1000+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Hondew Berry	5000+ Steps	Very Rare
	Qualot Berry	4500+ Steps	Very Rare
	Bluk Berry	4000+ Steps	Very Rare
	Durin Berry	3500+ Steps	Rare
	Big Mushroom	3000+ Steps	Common
	Belue Berry	2500+ Steps	Rare
	Honey	2000+ Steps	Rare
	Tamato Berry	1000+ Steps	Rare
	Grepa Berry	500+ Steps	Rare
	Tinymushroom	0+ Steps	Common

White Lake
しろいみずうみ

Location
Sinnoh

Special Types:
Grass, Electric, Dragon

Unlock Criterea
50000 Watts

Wild Pokémon

Group A		Group B		Group C
#200 Misdreavus ♀	#433 Chingling ♀	#093 Haunter ♂	#418 Buizel ♂	#170 Chinchou ♀	#223 Remoraid ♀
Level 32	Level 31	Level 25	Level 28	Level 17	Level 19
Attacks: Destiny Bond Psybeam Pain Split Payback	Attacks: Astonish Recover Uproar Last Resort	Attacks: Night Shade Confuse Ray Sucker Punch Shadow Punch	Attacks: Pursuit Swift Aqua Jet Baton Pass	Attacks: Thunder Wave Flail Water Gun Confuse Ray	Attacks: Lock-On Psybeam Aurora Beam Bubblebeam
6000+ Steps	5000+ Steps	500+ Steps	1000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM68 - Giga Impact	10000+ Steps	Very Rare
	Kebia Berry	5000+ Steps	Very Rare
	Chople Berry	4500+ Steps	Very Rare
	Watmel Berry	4000+ Steps	Rare
	Pamtre Berry	3500+ Steps	Rare
	Spelon Berry	3000+ Steps	Rare
	Nomel Berry	2500+ Steps	Rare
	Rabuta Berry	2000+ Steps	Rare
	Magost Berry	1000+ Steps	Rare
	Cornn Berry	0+ Steps	Common

Rough Sea
あれたうみべ

Location
Sinnoh

Special Types:
Grass, Electric, Dragon

Unlock Criterea
65000 Watts

Wild Pokémon

Group A		Group B		Group C
#422 Shellos ♀	#456 Finneon ♀	#086 Seel ♀	#129 Magikarp ♀	#054 Psyduck ♀	#090 Shellder ♂
Level 30	Level 26	Level 27	Level 30	Level 22	Level 30
Attacks: Mud Bomb Mirror Coat Rain Dance Body Slam	Attacks: Rain Dance Gust Water Pulse Captivate	Attacks: Encore Rest Aqua Ring Aurora Beam	Attacks: Splash Tackle Flail Bounce	Attacks: Ice Punch Disable Confusion Yawn	Attacks: Supersonic Icicle Spear Protect Leer
5000+ Steps	4000+ Steps	1500+ Steps	500+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	PP Up	5000+ Steps	Very Rare
	Payapa Berry	4500+ Steps	Very Rare
	Coba Berry	4000+ Steps	Very Rare
	Shuca Berry	3500+ Steps	Very Rare
	Tanga Berry	3000+ Steps	Very Rare
	Charti Berry	2500+ Steps	Very Rare
	Heal Ball	2000+ Steps	Rare
	Quick Ball	1500+ Steps	Rare
	Heart Scale	800+ Steps	Common
	Fresh Water	0+ Steps	Common

Resort Area
リゾートち

Location
Sinnoh

Special Types:
Fighting, Normal, Psychic

Unlock Criterea
80000 Watts

Wild Pokémon

Group A		Group B		Group C
#025 Pikachu ♀	#417 Pachirisu ♀	#035 Clefairy ♀	#039 Jigglypuff ♀	#183 Marill ♀	#187 Hoppip ♀
Level 30	Level 33	Level 31	Level 30	Level 25	Level 25
Attacks: Double Team Slam Thunderbolt Feint	Attacks: Flail Sweet Kiss Discharge Super Fang	Attacks: Wake-up Slap Cosmic Power Lucky Chant Metronome	Attacks: Rollout Doubleslap Rest Body Slam	Attacks: Water Gun Rollout Bubblebeam Aqua Ring	Attacks: Sleep Powder Bullet Seed Leech Seed Mega Drain
8000+ Steps	8000+ Steps	4000+ Steps	4000+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Luxury Ball	6000+ Steps	Very Rare
	PokéDoll	5000+ Steps	Very Rare
	Fluffy Tail	3000+ Steps	Rare
	MooMoo Milk	2500+ Steps	Rare
	Honey	2000+ Steps	Very Rare
	Soda Pop	1000+ Steps	Rare
	Max Repel	800+ Steps	Very Rare
	Lemonade	500+ Steps	Very Rare
	Green Shard	200+ Steps	Rare
	Fresh Water	0+ Steps	Common

Quiet Cave
しずかどうくつ

Location
Sinnoh

Special Types:
Dark, Psychic, Ghost

Unlock Criterea
100000 Watts

Wild Pokémon

Group A		Group B		Group C
#442 Spiritomb ♂	#446 Munchlax ♂	#349 Feebas ♂	#433 Chingling ♀	#042 Golbat ♂	#164 Noctowl ♀
Level 31	Level 33	Level 30	Level 26	Level 33	Level 30
Attacks: Hypnosis Dream Eater Ominous Wind Sucker Punch	Attacks: Screech Stockpile Swallow Body Slam	Attacks: Splash Tackle Flail	Attacks: Astonish Confusion Uproar Last Resort	Attacks: Wing Attack Confuse Ray Air Cutter Mean Look	Attacks: Hypnosis Reflect Confusion Take Down
10000+ Steps	10000+ Steps	500+ Steps	500+ Steps	0+ Steps	0+ Steps
Very Rare	Very Rare	Rare	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM15 - Hyper Beam	10000+ Steps	Very Rare
	Nugget	5500+ Steps	Very Rare
	TM10 - Hidden Power	5000+ Steps	Rare
	Max Elixir	4500+ Steps	Very Rare
	Big Pearl	3000+ Steps	Very Rare
	Heart Scale	2500+ Steps	Rare
	Dusk Ball	2000+ Steps	Rare
	Stardust	1000+ Steps	Rare
	Pearl	500+ Steps	Rare
	Elixir	0+ Steps	Common

Beyond the Sea
うみのむこう

Location
Sinnoh

Special Types:
Grass, Electric, Dragon

Unlock Criterea
Do an International Trade in the GTS

Wild Pokémon

Group A		Group B		Group C
#120 Staryu Water Stone	#224 Octillery ♀ Focus Band	#116 Horsea ♂	#222 Corsola ♀	#170 Chinchou ♀	#223 Remoraid ♂
Level 14	Level 19	Level 15	Level 16	Level 12	Level 14
Attacks: Water Gun Rapid Spin Recover Light Screen	Attacks: Psybeam Aurora Beam Bubblebeam Signal Beam	Attacks: Smokescreen Bubble Water Gun Focus Energy	Attacks: Harden Bubblebeam Recover Refresh	Attacks: Supersonic Thunder Wave Flail Water Gun	Attacks: Water Gun Lock-on Psybeam Aurora Beam
5000+ Steps	5000+ Steps	2500+ Steps	2500+ Steps	0+ Steps	0+ Steps
Common	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Chilan Berry	5000+ Steps	Rare
	Babiri Berry	4500+ Steps	Rare
	Colbur Berry	4000+ Steps	Rare
	Haban Berry	3500+ Steps	Rare
	Kasib Berry	3000+ Steps	Rare
	Kelpsy Berry	2500+ Steps	Rare
	Pamtre Berry	2000+ Steps	Rare
	Spelon Berry	1500+ Steps	Rare
	Pomeg Berry	1000+ Steps	Rare
	Stardust	0+ Steps	Common

Edge of the Nights Sky
よぞらのはて

Location
Miscellaneous

Special Types:
Water, Fighting, Ground

Unlock Criterea
Trade NZ Jirachi to HGSS

Wild Pokémon

Group A		Group B		Group C
#035 Clefairy ♂	#039 Jigglypuff ♂	#041 Zubat ♂	#163 Hoothoot ♀	#074 Geodude ♂	#095 Onix ♀
Level 8	Level 10	Level 9	Level 6	Level 5	Level 5
Attacks: Pound Encore Sing Moonlight	Attacks: Sing Defense Curl Pound	Attacks: Leech Life Supersonic Astonish	Attacks: Tackle Growl Foresight Hypnosis	Attacks: Tackle Defense Curl Mud Sport	Attacks: Mud Sport Tackle Harden Rock Throw
5000+ Steps	5000+ Steps	2500+ Steps	2500+ Steps	0+ Steps	0+ Steps
Common	Common	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	TM29 - Psychic	10000+ Steps	Very Rare
	Moonstone	5000+ Steps	Rare
	Rare Bone	4000+ Steps	Rare
	Star Piece	3500+ Steps	Rare
	Green Shard	3000+ Steps	Rare
	Yellow Shard	2500+ Steps	Rare
	Red Shard	2000+ Steps	Rare
	Blue Shard	1500+ Steps	Rare
	Pearl	1000+ Steps	Rare
	Stardust	0+ Steps	Common

Yellow Forest
きいろのもり

Location
Miscellaneous

Special Types:
Ground, Electric, Grass

Unlock Criterea
Wi-Fi Event

Wild Pokémon

Group A		Group B		Group C
#025 Pikachu ♂ Shuca Berry	#025 Pikachu ♀ Lum Berry	#025 Pikachu ♂ Leppa Berry	#025 Pikachu ♀ Sitrus Berry	#025 Pikachu ♂ Tinymushroom	#025 Pikachu ♀ Oran Berry
Level 15	Level 14	Level 13	Level 12	Level 10	Level 10
Attacks: Fly Thunder Growl Tail Whip	Attacks: Surf Thunderbolt Thunder Wave Quick Attack	Attacks: Flail Helping Hand Shock Wave Thunder Wave	Attacks: Volt Tackle Fake Out Thundershock Growl	Attacks: Thundershock Growl Tail Whip Thunder	Attacks: Thundershock Growl Tail Whip
10000+ Steps	9500+ Steps	2000+ Steps	5000+ Steps	0+ Steps	0+ Steps
Rare	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Light Ball	7000+ Steps	Rare
	ThunderStone	6000+ Steps	Rare
	Miracle Seed	5000+ Steps	Rare
	Big Root	4000+ Steps	Rare
	Aspear Berry	1000+ Steps	Rare
	Rawst Berry	900+ Steps	Rare
	Pecha Berry	800+ Steps	Rare
	Chesto Berry	700+ Steps	Rare
	Cheri Berry	600+ Steps	Rare
	Big Mushroom	0+ Steps	Common

Event

Location
Miscellaneous

Special Types:
Ground, Psychic, Ice

Unlock Criterea
Event

Wild Pokémon

Group A		Group B		Group C
#441 Chatot ♂	#302 Sableye ♀	#025 Pikachu ♀	#453 Croagunk ♂	#427 Buneary ♀	#417 Pachirisu ♂
Level 15	Level 15	Level 10	Level 10	Level 5	Level 5
Attacks: Peck Growl Mirror Move Sing	Attacks: Foresight Night Shade Astonish Fury Swipes	Attacks: Thundershock Growl Tail Whip Thunder Wave	Attacks: Astonish Mud-slap Poison Sting Taunt	Attacks: Splash Pound Defense Curl Foresight	Attacks: Growl Bide Quick Attack
1000+ Steps	1000+ Steps	500+ Steps	500+ Steps	0+ Steps	0+ Steps
Rare	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Yellow Flute	1000+ Steps	Very Rare
	Max Repel	900+ Steps	Rare
	Elixir	800+ Steps	Rare
	Pearl	700+ Steps	Rare
	Max Repel	500+ Steps	Rare
	Super Potion	300+ Steps	Common
	Escape Rope	200+ Steps	Common
	Paralyz Heal	150+ Steps	Common
	Antidote	100+ Steps	Common
	Potion	0+ Steps	Common

Shopping
おかいもの

Location
Miscellaneous

Special Types:
Water, Electric, Fighting

Unlock Criterea
Event

Wild Pokémon

Group A		Group B		Group C
#133 Eevee ♂	#255 Torchic ♂	#061 Poliwhirl ♀	#279 Pelipper ♂	#025 Pikachu ♀	#052 Meowth ♂
Level 10	Level 10	Level 15	Level 15	Level 8	Level 10
Attacks: Tail Whip Tackle Helping Hand Sand-attack	Attacks: Scratch Growl Focus Energy Ember	Attacks: Bubble Hypnosis Water Gun Doubleslap	Attacks: Water Sport Wing Attack Supersonic Water Gun	Attacks: Thundershock Growl Tail Whip Thunder Wave	Attacks: Scratch Growl Bite Fake Out
7000+ Steps	10000+ Steps	2000+ Steps	3000+ Steps	0+ Steps	0+ Steps
Rare	Very Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Rare Candy	5000+ Steps	Rare
	Old Gateau	4500+ Steps	Rare
	Energy Root	3500+ Steps	Rare
	EnergyPowder	3000+ Steps	Rare
	Moomoo Milk	2600+ Steps	Rare
	Fresh Water	2200+ Steps	Rare
	Soda Pop	1800+ Steps	Rare
	Lemonade	1400+ Steps	Rare
	Lava Cookie	1000+ Steps	Rare
	Honey	0+ Steps	Common

Champ Path
チャンプのみち

Location
Miscellaneous

Special Types:
Dark, Electric, Fighting

Unlock Criterea
Event

Wild Pokémon

Group A		Group B		Group C
#374 Beldum Shuca Berry	#446 Munchlax ♂ Leftovers	#116 Horsea ♂ Dragon Scale	#355 Duskull ♂ Reaper Cloth	#129 Magikarp ♂ Wacan Berry	#436 Bronzor Occa Berry
Level 5	Level 5	Level 5	Level 5	Level 5	Level 5
Attacks: Take Down Zen Headbutt Iron Head Iron Defense	Attacks: Metronome Tackle Defense Curl Selfdestruct	Attacks: Bubble Smokescreen Muddy Water	Attacks: Leer Night Shade Imprison	Attacks: Splash Bounce	Attacks: Tackle Confusion Trick Room
8000+ Steps	8000+ Steps	3000+ Steps	3000+ Steps	0+ Steps	0+ Steps
Rare	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Focus Sash	10000+ Steps	Rare
	Choice Scarf	9000+ Steps	Rare
	Choice Band	8000+ Steps	Rare
	Choice Specs	7000+ Steps	Rare
	Power Herb	6000+ Steps	Rare
	White Herb	5000+ Steps	Rare
	Sitrus Berry	2000+ Steps	Rare
	Lum Berry	1000+ Steps	Rare
	Persim Berry	500+ Steps	Rare
	Chesto Berry	0+ Steps	Common

Amity Field

Location
Miscellaneous

Special Types:
Fighting, Ground, Fire

Unlock Criterea
Event

Wild Pokémon

Group A		Group B		Group C
#239 Elekid ♂ Tamato Berry	#240 Magby ♂ Kelpsy Berry	#238 Smoochum ♀ Hondew Berry	#440 Happiny ♀ Pomeg Berry	#173 Cleffa ♀ Qualot Berry	#174 Igglybuff ♂ Grepa Berry
Level 5	Level 5	Level 5	Level 5	Level 5	Level 5
Attacks: Quick Attack Leer Thunderpunch	Attacks: Smog Leer Fire Punch	Attacks: Pound Lick Ice Punch	Attacks: Pound Charm Copycat Heal Bell	Attacks: Pound Charm Encore Metronome	Attacks: Sing Charm Defense Curl Wish
5000+ Steps	5000+ Steps	2000+ Steps	2000+ Steps	0+ Steps	0+ Steps
Rare	Rare	Common	Common	Common	Common

Items

Image	Item	Steps	Rarity
	Electrizer	2550+ Steps	Very Rare
	Magmarizer	2500+ Steps	Very Rare
	Sun Stone	2050+ Steps	Rare
	MoonStone	2000+ Steps	Rare
	Oval Stone	1500+ Steps	Rare
	Star Piece	1000+ Steps	Common
	MooMoo Milk	700+ Steps	Common
	Lemonade	600+ Steps	Common
	Soda Pop	500+ Steps	Common
	Fresh Water	0+ Steps	Common