| Rest | Details | Level Up | TM | Move Tutor | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex | Gen II Dex | Gen I Dex |
| Attack Name | Battle Type | Contest Type |
| Rest | ![]() | ![]() |
| Power Points | Base Power | Accuracy |
| 10 | 0 | 0 |
| Battle Effect: The user sleeps for 2 turns, restoring HP and status. |
||
| Secondary Effect: User restores health, then sleeps. | Effect Rate: -- % |
|
| TM # | Appeal Points | Jam Points |
| TM44 | ![]()
| |
| Contest Effect: Can avoid being startled by others once. |
||
| BrightPowder | King's Rock | Physical Contact |
| No | No | No |
| Battle Palace Style | Battle Arena | Pokémon Hit in Battle |
| Defense | +0 | User |
| Picture Example of Rest | ||
![]() |
||
Pokémon That Learn Rest By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:
| No. | Pic | Name | Type 1 | Type 2 |
| #039 | Jigglypuff | ![]() | ![]() | |
| #086 | Seel | ![]() | ![]() | |
| #087 | Dewgong | ![]() | ![]() | |
| #128 | Tauros | ![]() | ![]() | |
| #143 | Snorlax | ![]() | ![]() | |
| #161 | Sentret | ![]() | ![]() | |
| #162 | Furret | ![]() | ![]() | |
| #213 | Shuckle | ![]() | ![]() | |
| #216 | Teddiursa | ![]() | ![]() | |
| #217 | Ursaring | ![]() | ![]() | |
| #263 | Zigzagoon | ![]() | ![]() | |
| #264 | Linoone | ![]() | ![]() | |
| #293 | Whismur | ![]() | ![]() | |
| #294 | Loudred | ![]() | ![]() | |
| #295 | Exploud | ![]() | ![]() | |
| #299 | Nosepass | ![]() | ![]() | |
| #320 | Wailmer | ![]() | ![]() | |
| #321 | Wailord | ![]() | ![]() | |
| #325 | Spoink | ![]() | ![]() | |
| #326 | Grumpig | ![]() | ![]() | |
| #339 | Barboach | ![]() | ![]() | |
| #340 | Whiscash | ![]() | ![]() | |
| #363 | Spheal | ![]() | ![]() | |
| #364 | Sealeo | ![]() | ![]() | |
| #365 | Walrein | ![]() | ![]() | |
| #369 | Relicanth | ![]() | ![]() | |
| #382 | Kyogre | ![]() | ![]() | |
| #383 | Groudon | ![]() | ![]() | |
| #384 | Rayquaza | ![]() | ![]() | |
| #385 | Jirachi | ![]() | ![]() | |
| #385 | Jirachi | ![]() | ![]() |
Pokémon That Learn Rest By Level Up in Fire Red/Leaf Green:
| No. | Pic | Name | Type 1 | Type 2 |
| #039 | Jigglypuff | ![]() | ![]() | |
| #086 | Seel | ![]() | ![]() | |
| #087 | Dewgong | ![]() | ![]() | |
| #128 | Tauros | ![]() | ![]() | |
| #143 | Snorlax | ![]() | ![]() | |
| #161 | Sentret | ![]() | ![]() | |
| #162 | Furret | ![]() | ![]() | |
| #213 | Shuckle | ![]() | ![]() | |
| #216 | Teddiursa | ![]() | ![]() | |
| #217 | Ursaring | ![]() | ![]() | |
| #263 | Zigzagoon | ![]() | ![]() | |
| #264 | Linoone | ![]() | ![]() | |
| #293 | Whismur | ![]() | ![]() | |
| #294 | Loudred | ![]() | ![]() | |
| #295 | Exploud | ![]() | ![]() | |
| #299 | Nosepass | ![]() | ![]() | |
| #320 | Wailmer | ![]() | ![]() | |
| #321 | Wailord | ![]() | ![]() | |
| #325 | Spoink | ![]() | ![]() | |
| #326 | Grumpig | ![]() | ![]() | |
| #339 | Barboach | ![]() | ![]() | |
| #340 | Whiscash | ![]() | ![]() | |
| #363 | Spheal | ![]() | ![]() | |
| #364 | Sealeo | ![]() | ![]() | |
| #365 | Walrein | ![]() | ![]() | |
| #369 | Relicanth | ![]() | ![]() | |
| #382 | Kyogre | ![]() | ![]() | |
| #383 | Groudon | ![]() | ![]() | |
| #384 | Rayquaza | ![]() | ![]() | |
| #385 | Jirachi | ![]() | ![]() | |
| #385 | Jirachi | ![]() | ![]() |
Pokémon That Learn Rest By TM:
Pokémon That Learn Rest By Breeding:
| No. | Pic | Name | Type 1 | Type 2 |
Pokémon That Learn Rest By Purifying or A Special Way:
| No. | Pic | Name | Type 1 | Type 2 |






















